Pullups is the hardest workout. Most people cant do 1 pullup

D

Deleted member 14975

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Pull-ups, done properly, are as close to a genetic predisposition as an exercise can be. It involves “natural strength,” “tendon strength,” whatever you want to call it. Few people can do more than four repetitions. 90% can’t do 10.

I have upper body strength and coordination. Im naturally strong and can do over 25 pullups and 30 pushups per set
 
Pull ups are easy shit.

Muscle up is your barrier to entry for a decent physique.

One arm pull up to be Chad.
 
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Reactions: guzheng, Deleted member 17578, HarrierDuBois and 2 others
I do pullups with weight attatched
 
its true that the average normie can't even do 4 proper reps
 
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Reactions: Deleted member 14975
I do muscle ups and my genetics are shit nigga. At first I couldn't even do one
 
I do muscle ups and my genetics are shit nigga. At first I couldn't even do one
fr I don’t get this post, pull-up amount is mostly about how much you train
 
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Reactions: Deleted member 24278

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