Push and pull day

[dhehasga]

I got pretty busy work the day before, so I had to skip my Push day on Monday. Today, I decided to do both Push and Pull day in the same gym session, making it twice as long as usual. Is it a bad if I repeat this many more time? Does it affect my muscle growth in any way?

repost cus no reply

 

[thodian]

dont work out ldar instead

 

[dhehasga]

dont work out ldar instead

oh cmon bru