QUADRUPLE CHEESEBURGER WITH BACON (anabolic?)

[nixos]

macros
540 calories 95g of protein per burger
Calorie/g protein ratio
MY BURGER 5.68
David bar is 5.35
Fairlife elite protein milkshake is 5.5
and did I mention it’s a cheeseburger with bacon???
Anyways recipe with tutorial on how to cook is coming out in a few days do yall want YouTube video I should link here or just text?
For context the same amount of beef and bacon with cheese at McDonalds has a ratio of 15.74​

 

[ruikundumb]

A burger with 0 bun, no toppings, and 1250 mg of sodium
If your retard ass wanted protein so badly just double scoop in a shake or just eat a pound of ground beef

 

[nixos]

A burger with 0 bun, no toppings, and 1250 mg of sodium
If your retard ass wanted protein so badly just double scoop in a shake or just eat a pound of ground beef

Are you a idiot dawg it’s a fucking burger you need like 3 grams of sodium a day because you lose that much working out but obviously you never did your research dumbass

 

[nixos]

O

A burger with 0 bun, no toppings, and 1250 mg of sodium
If your retard ass wanted protein so badly just double scoop in a shake or just eat a pound of ground beef

On top of that if you looked it says it has bacon and cheese 2 toppings there is a bun thank you and if you had any brain cells you would have known most other toppings are negligible if it’s onions tomato or lettuce but I didn’t include that because for once In my life I thought that the person who would read this wouldn’t be a absolute moron

 

[Robloxfan25]

macros
540 calories 95g of protein per burger
Calorie/g protein ratio
MY BURGER 5.68
David bar is 5.35
Fairlife elite protein milkshake is 5.5
and did I mention it’s a cheeseburger with bacon???
Anyways recipe with tutorial on how to cook is coming out in a few days do yall want YouTube video I should link here or just text?
For context the same amount of beef and bacon with cheese at McDonalds has a ratio of 15.74​

Sounds great lowk

 

[ruikundumb]

O

On top of that if you looked it says it has bacon and cheese 2 toppings there is a bun thank you and if you had any brain cells you would have known most other toppings are negligible if it’s onions tomato or lettuce but I didn’t include that because for once In my life I thought that the person who would read this wouldn’t be a absolute moron

Obviously you didn't get a joke. The meat-bun ratio is dogshit in your burger
If you want 100 grams of protein in one meal you're stupid as fuck anyways. There's a reason why no one has ever made a quadruple 100g protein burger before and thats because eating it is equal to just eating a straight pound of ground beef.
DNR this stupid retard recipe

 

[nixos]

Obviously you didn't get a joke. The meat-bun ratio is dogshit in your burger
If you want 100 grams of protein in one meal you're stupid as fuck anyways. There's a reason why no one has ever made a quadruple 100g protein burger before and thats because eating it is equal to just eating a straight pound of ground beef.
DNR this stupid retard recipe

Good thing it’s not a whole pound dumbass it’s a half pound of beef 4 2 oz patties with protein mixed in fucking retard I haven’t released the recipe Plus your a fucking idiot if you think your body doesn’t absorb all 95 grams of protein even if it’s 1 sitting which mind you dawg it’s 540 calories 95g of protein 16g of fiber the protein synthesis kicks in it’s at its peak for a while slowly decreasing you eat 2 of these at varied times through the day you can hit your anabolic window and have a perfect fasted training state in the morning to do cardio and train while your glycogen and insulin are naturally lower and in the morning when you are at peak test levels you can get real good stacking of things to maximize fat loss and target what you need and obviously as I stated before we have an incel who doesn’t know what they are talking about before typing and since you don’t know the ingredients or recipe stop making assumptions about what it is you fucking idiot im disappointed in you try and learn something before you type anything pussy

 

[ruikundumb]

Good thing it’s not a whole pound dumbass it’s a half pound of beef 4 2 oz patties with protein mixed in fucking retard I haven’t released the recipe Plus your a fucking idiot if you think your body doesn’t absorb all 95 grams of protein even if it’s 1 sitting which mind you dawg it’s 540 calories 95g of protein 16g of fiber the protein synthesis kicks in it’s at its peak for a while slowly decreasing you eat 2 of these at varied times through the day you can hit your anabolic window and have a perfect fasted training state in the morning to do cardio and train while your glycogen and insulin are naturally lower and in the morning when you are at peak test levels you can get real good stacking of things to maximize fat loss and target what you need and obviously as I stated before we have an incel who doesn’t know what they are talking about before typing and since you don’t know the ingredients or recipe stop making assumptions about what it is you fucking idiot im disappointed in you try and learn something before you type anything pussy

I don't need to know anything about your shit before knowing the burger tastes like ass. For a half pound of ground beef, its literally only 35 grams of protein, so unless you are adding 4 slices of cheese and another 3 oz of bacon (unhealthy as fuck btw) I don't see how you could possibly think your retard burger is 100 g of protein. And even if you were added all that bullshit, how could you really think that this fuckass burger could POSSIBLY be good for you? And your calories is total bullshit, your fats are bullshit, and you are just blatantly lying about protein. I meant it when I said this stupid shit was retarded, NEVER try and act smart again you actual iqlet. Fucking cant lie about your macros correctly.
One of the most retarded users and most retarded posts ive ever seen get back to tiktok you shitfucker

 

[ruikundumb]

540 calories 95g of protein 16g of fiber

All of this is complete bullshit. Beef, bacon, and cheese have 0g of fiber stupid fuck
Unless your bread magically has 20 grams of protein with no calories and 16 grams of fiber

Retard ass kys holy you pissed me the fuck off

 

[nixos]

I don't need to know anything about your shit before knowing the burger tastes like ass. For a half pound of ground beef, its literally only 35 grams of protein, so unless you are adding 4 slices of cheese and another 3 oz of bacon (unhealthy as fuck btw) I don't see how you could possibly think your retard burger is 100 g of protein. And even if you were added all that bullshit, how could you really think that this fuckass burger could POSSIBLY be good for you? And your calories is total bullshit, your fats are bullshit, and you are just blatantly lying about protein. I meant it when I said this stupid shit was retarded, NEVER try and act smart again you actual iqlet. Fucking cant lie about your macros correctly.
One of the most retarded users and most retarded posts ive ever seen get back to tiktok you shitfucker

Idiot you fucking idiot dawg holy shit since you think your so smart do your own math 8oz 96/4 ground beef Laura’s lean 1 scoop isopure protein powder unflavored water to mix 1 oz beef bacon Kroger brand 28g of nonfat cheddar cheese 1 keto bun from the brand Lewis but yeah thank you for thinking you know anything also you know nothing of nutrition or how to cook so please shut up

 

[nixos]

All of this is complete bullshit. Beef, bacon, and cheese have 0g of fiber stupid fuck
Unless your bread magically has 20 grams of protein with no calories and 16 grams of fiber

Retard ass kys holy you pissed me the fuck off

Your a fucking retard who should rope holy shit dawg

 

[Swarthy Knight]

Nigga killed 3 holy cows and ate 3x amount of haram bacon

Muzzies, let's put any inter beef (hehe see that pun) aside and murk this grey @Glorious King @iblameocclusalcant @Ghost Philosophy

 

[nixos]

I don't need to know anything about your shit before knowing the burger tastes like ass. For a half pound of ground beef, its literally only 35 grams of protein, so unless you are adding 4 slices of cheese and another 3 oz of bacon (unhealthy as fuck btw) I don't see how you could possibly think your retard burger is 100 g of protein. And even if you were added all that bullshit, how could you really think that this fuckass burger could POSSIBLY be good for you? And your calories is total bullshit, your fats are bullshit, and you are just blatantly lying about protein. I meant it when I said this stupid shit was retarded, NEVER try and act smart again you actual iqlet. Fucking cant lie about your macros correctly.
One of the most retarded users and most retarded posts ive ever seen get back to tiktok you shitfucker

As you were saying dumbass?

 

[ruikundumb]

Idiot you fucking idiot dawg holy shit since you think your so smart do your own math 8oz 96/4 ground beef Laura’s lean 1 scoop isopure protein powder unflavored water to mix 1 oz beef bacon Kroger brand 28g of nonfat cheddar cheese 1 keto bun from the brand Lewis but yeah thank you for thinking you know anything also you know nothing of nutrition or how to cook so please shut up

1 burger gonna run you back $20
And you are still lying about the macros retard, these combined ingredients (not including the bun) has 550 calories, 75 grams of protein, 30 grams of fat, and fucking no fiber retard.
Go ahead and tell me your magic bun with no calories, 20 grams of protein, and 16 grams of fiber stupid fuck
Unless the protein powder is also magic and had fiber (which i doubt bc thats stupid as fuck)?! Not clear what the fuck you were ranting about here

 

[nixos]

1 burger gonna run you back $20 ​

And you are still lying about the macros retard, these combined ingredients (not including the bun) has 550 calories, 75 grams of protein, 30 grams of fat, and fucking no fiber retard.
Go ahead and tell me your magic bun with no calories, 20 grams of protein, and 16 grams of fiber stupid fuck
Unless the protein powder is also magic and had fiber (which i doubt bc thats stupid as fuck)?! Not clear what the fuck you were ranting about here

Wow holy shit i genuinely don’t know where tf your brain is but it certainly isn’t in your head so I’ll break it down for you so maybe you’ll understand

This is the protein 1 scoop 25 g of protein ok….

This is the 1 oz of bacon 2.5g of fat 5g of protein ok….​

This is the cheese 1 serving is 28g which has 9g of protein ok….

The beef 2 servings 8oz has 9 g of fat 46g of protein

Oh my god look at that it’s a bun…. 10g of protein and would you look at that 16g of fiber

Obviously you don’t know how to read a food label your probably sitting there munching on a bag of takis as we speak talking bout how ts isn’t correct all the while your sitting there looking like

Kys loser​

 

[nixos]

1 burger gonna run you back $20
And you are still lying about the macros retard, these combined ingredients (not including the bun) has 550 calories, 75 grams of protein, 30 grams of fat, and fucking no fiber retard.
Go ahead and tell me your magic bun with no calories, 20 grams of protein, and 16 grams of fiber stupid fuck
Unless the protein powder is also magic and had fiber (which i doubt bc thats stupid as fuck)?! Not clear what the fuck you were ranting about here

Honestly just pack it up bro you sounded like an idiot from the start and your entire argument keeps falling apart after every message just give it up homie try again in a few years once you actually understand anything about anything maybe take dihexa selank and semax and lock in with some adderal and then and only then you can maybe read a nutrition label and have a valid opinion but until then leave it to someone with a little more experience

 

[ruikundumb]

Honestly just pack it up bro you sounded like an idiot from the start and your entire argument keeps falling apart after every message just give it up homie try again in a few years once you actually understand anything about anything maybe take dihexa selank and semax and lock in with some adderal and then and only then you can maybe read a nutrition label and have a valid opinion but until then leave it to someone with a little more experience
View attachment 4831836

jfl say what the fuck you want. Literally put your macros from the start into a calorie calculator and realize its completely off. I don't know why you thought your quadruple bacon burger would ever be healthy or anything. You claim to eat 2 of these a day and make up bs on why its healthy. And it still costs fucking $20 because you put the most expensive shit ever in there
Its clear to me that your burger is still shit and you cant calculate your calories correctly.
Im tired with arguing with your stupid ass, in your rage post absolutely no one agreed with you lmao.

 

[nixos]

jfl say what the fuck you want. Literally put your macros from the start into a calorie calculator and realize its completely off. I don't know why you thought your quadruple bacon burger would ever be healthy or anything. You claim to eat 2 of these a day and make up bs on why its healthy. And it still costs fucking $20 because you put the most expensive shit ever in there
Its clear to me that your burger is still shit and you cant calculate your calories correctly.
Im tired with arguing with your stupid ass, in your rage post absolutely no one agreed with you lmao.

This is on a macro chart from my fitness pal so why don’t you walk me through it how you are calculating the macros so I can point out where your dumbass is getting it wrong each burger is 10.21 cents to make and I’m sorry if I’m not too broke to afford to pay for it but I never said this was a cheap meal for the macros did I? Again your making assumptions and have zero factual evidence to your claims

 

[ruikundumb]

This is on a macro chart from my fitness pal so why don’t you walk me through it how you are calculating the macros so I can point out where your dumbass is getting it wrong each burger is 10.21 cents to make and I’m sorry if I’m not too broke to afford to pay for it but I never said this was a cheap meal for the macros did I? Again your making assumptions and have zero factual evidence to your claims
View attachment 4833202

14g of fat + 95g of protein + 22g of carbs = 600, not 540
Literally the first thing I did was calculate the macros of your burger, and it was wrong. The most basic thing.
So you obviously seemed like a retard because you cant calculate calories at all

 

[nixos]

Finally I can see where your wrong 22g carbs does not mean each one is 4 calories per. 18 of those come from fiber which account for 1.5-2 calories per g for my recipe there’s only 4g net carbs so let me break it down for you
1 g of protein is 4 cals - 95x4= 380
1 g of carbs is 4 cals - 4x4= 16
1 g of fiber is 1.5-2 cals - 1.5x18= 27 2x18=36
1 g of fat is 9 cals - 9x14= 126
So if you do the math the high end is 558 low and behold the lower end of that is 540 now I do applaud you for trying but just know when to give up
That is concrete enough that if you somehow have counter argument it just goes to show you do not know what your talking about
Please feel free to reach out if you have any questions comments or concerns regarding nutrition
Best regards,
Nixos

 

[nixos]

14g of fat + 95g of protein + 22g of carbs = 600, not 540
Literally the first thing I did was calculate the macros of your burger, and it was wrong. The most basic thing.
So you obviously seemed like a retard because you cant calculate calories at all

Use your brain next time please

 

[ruikundumb]

Finally I can see where your wrong 22g carbs does not mean each one is 4 calories per. 18 of those come from fiber which account for 1.5-2 calories per g for my recipe there’s only 4g net carbs so let me break it down for you
1 g of protein is 4 cals - 95x4= 380
1 g of carbs is 4 cals - 4x4= 16
1 g of fiber is 1.5-2 cals - 1.5x18= 27 2x18=36
1 g of fat is 9 cals - 9x14= 126
So if you do the math the high end is 558 low and behold the lower end of that is 540 now I do applaud you for trying but just know when to give up
That is concrete enough that if you somehow have counter argument it just goes to show you do not know what your talking about
Please feel free to reach out if you have any questions comments or concerns regarding nutrition
Best regards,
Nixos

Perhaps you were right then, but given the information I had your burger was terrible and a blatant lie. If all your ingredients have the correct nutrition facts as you stated, then the burger is indeed what you said it was (though i still think the recipe would taste like shit).
Your original thread had literally no info to back up any of the claims you made about said burger, anyone with a brain would be able to tell it was an obvious lie.
Next time you make a recipe just put the ingredients. Like imagine if a food creator said he made a magic bread with 50 grams of protein but didnt say how to make it or what to put in it. Thats basically what you did, then you called me a retard and an incel for calling it out

 

[nixos]

Perhaps you were right then, but given the information I had your burger was terrible and a blatant lie. If all your ingredients have the correct nutrition facts as you stated, then the burger is indeed what you said it was (though i still think the recipe would taste like shit).
Your original thread had literally no info to back up any of the claims you made about said burger, anyone with a brain would be able to tell it was an obvious lie.
Next time you make a recipe just put the ingredients. Like imagine if a food creator said he made a magic bread with 50 grams of protein but didnt say how to make it or what to put in it. Thats basically what you did, then you called me a retard and an incel for calling it out

I did say I was working on the recipe and would release it in a few days to me burger tastes immaculate but it’s also the only thing I’ve had for over 2 months so as for a normal person I’ll say how badly do you want it I’ll make a YouTube video or something with testimonials on people on a diet and not on a diet I’ll even explain all the macros I’m glad you were skeptical though helps me know what to put in the video as per the name calling seems the only way people engage you were skeptical and that’s what I wanted I’ll release full video sometime next week or so

 

[ruikundumb]

I did say I was working on the recipe and would release it in a few days to me burger tastes immaculate but it’s also the only thing I’ve had for over 2 months so as for a normal person I’ll say how badly do you want it I’ll make a YouTube video or something with testimonials on people on a diet and not on a diet I’ll even explain all the macros I’m glad you were skeptical though helps me know what to put in the video as per the name calling seems the only way people engage you were skeptical and that’s what I wanted I’ll release full video sometime next week or so

@ me when you make a thread of it