Question about fasting

[j05]

I am starting a 48 hour water fast tommorow to kick start my cut. Once i complete the two day fast can i just up my calories instantly to 1500 (my cutting calories) and continue losing weight?

 

[Deleted member 25743]

yes just be prepared for hunger

 

[Deleted member 42857]

I am starting a 48 hour water fast tommorow to kick start my cut. Once i complete the two day fast can i just up my calories instantly to 1500 (my cutting calories) and continue losing weight?

just do a normal cut bro