Question about gymcelling

[DuckPhobia]

I'm currently aiming to get to about 10-12% bodyfat, I run U/L split, train at 1 rir
But what should my approach be once I get lean
Would eating at maintenance with high protein and still aim to progress on lifts and maintain leannes be a viable approach

 

[actualunderstander]

Once youre done with the cut you take a couple weeks to slowly introduce more calories to avoid doing it all at once which will prevent you from putting on rebound weight cause after u cut your metabolism and how your body stores fat needs some time to adjust back to normal.

After you do that for a couple weeks do exactly what you said. Or eat a bit more than maintance. As long as you have eating under control, youre totally able to maintain your leaness and keep your muscle or build some.