question about massater hypertrophy

[zuxo]

When doing massater hypertrophy training. Let's say you do it every other day, once you reach desired size. Are you supposed to stop chewing over all? or reduce chewing sessions to like twice a week rather than every other day?

 

[rwuiix]

When doing massater hypertrophy training. Let's say you do it every other day, once you reach desired size. Are you supposed to stop chewing over all? or reduce chewing sessions to like twice a week rather than every other day?

just dont train it untill your masseters decrease again you should still chew hard food and eat well tho

 

[cuh4cuh]

When doing massater hypertrophy training. Let's say you do it every other day, once you reach desired size. Are you supposed to stop chewing over all? or reduce chewing sessions to like twice a week rather than every other day?

Unless you have outward gonions, training your masseters will just lead to a bloated face, not a chiselled jaw.

 

[zuxo]

Unless you have outward gonions, training your masseters will just lead to a bloated face, not a chiselled jaw.

how does one check if they have outward gonions or not

 

[cuh4cuh]

how does one check if they have outward gonions or not

Look in the mirror or just touch your gonions, if they go inwards, tough luck, you're one of us...........