Question about nutrition

[Rivich]

Hi, I'm 14.5 years old. What inexpensive, good food can you recommend? Like, what vegetables can I buy that are high in fiber? What foods can I eat on pretzels and what can't I eat? Please tell me.

 

[greynd345]

pick a mix of like 3 different vegetables and you should be good but its not everything. Also get in your fats from good sources