Question for runnercels

[Deleted member 5145]

How long are your runs?

 

[Stare]

I wish I was born earlier so I could run in the 90s with a jap car

 

[shaugstir]

6 miles on average

 

[Gargantuan]

Just got home from my late-night running session. Covered about 13 km/8 miles in total.

 

[Deleted member 5145]

6 miles on average

Just got home from my late-night running session. Covered about 13 km/8 miles in total.

Mirin hard tbh
I did 4 miles last night and now I can barely walk

 

[12percentorbust]

used to do 10km before but its not worth the knee and ankle long term injuries tbh, 5km mogs

 

[Gargantuan]

Mirin hard tbh
I did 4 miles last night and now I can barely walk

Funnily enough, prior to today, I had not done any sort of running for a significant amount of time.
I used to do a lot of athletics/running as a kid but over the last few years. I've only been gymcelling, not even training my legs lmao.
So my legs and feet hurt as well now jfl

 

[shaugstir]

Mirin hard tbh
I did 4 miles last night and now I can barely walk

just be consistent run most of your miles easy with a long run sprinkled with speed work i never get injured doing this

 

[Deleted member 5145]

Funnily enough, prior to today, I had not done any sort of running for a significant amount of time.
I used to do a lot of athletics/running as a kid but over the last few years. I've only been gymcelling, not even training my legs lmao.
So my legs and feet hurt as well now jfl

Sounds very similar to my situation except I've just been rotting year long. I forgot how fucking good running feels, I wish I wasn't crippled so I could go one tonight

 

[Ritalincel]

 

[Deleted member 5145]

View attachment 900150

Very cool!

 

[Ritalincel]

View attachment 900150

 

[Deleted member 10367]

Just screw your knees theory

 

[Deleted member 5145]

Just screw your knees theory

Over for ligamentcels