Question regarding the preservation of intelligence

[defalt5]

I’m just looking for ways to preserve or retain my intelligence as someone young (14 year old) Ive been destroying myself subconsciously for no reason and I can feel myself getting dumber as a result of destroying myself. I’ve been smoking a ton of weed (every waking moment) doing a ton of pills (one overdose) and I’ve been using alcohol slightly. I’m not sure if it’s too late for me or not so my question is, should I keep doing these things or just try to recover what’s left of my mind?

 

[craniofacialanatomy]

you will be fine, just dont smoke as much weed

 

[hopelessness]

stop consuming shit, use your brain for productive tasks every day, sleep 9h+, stop scrolling and spend more time in nature

 

[GeneticSupremacy]

are you asking if you should stop doing weed as a 14 yo???

 

[Irrelevance]

Reduce your weed consumption (you probably can't / don't want to quit, just taper it down to ~once a month), quit doing pills as they will fuck you up and keep alcohol consumption under control. Everything is at least somewhat okay in moderation, but going overboard will destroy you long-term.