Question relating to Gooning

[ShahZ]

Yea, pretty simple but like how much can we goon and with what intensity, furthermore please elaborate on the frequency of Gooning; this is because i know that Gooning destroys your looksmaxxing career and eventually gives you osteoporosis in the long run, but let's be real like I jus can't stop Gooning so please help and give guide

 

[Nogoodincel]

Yea, pretty simple but like how much can we goon and with what intensity, furthermore please elaborate on the frequency of Gooning; this is because i know that Gooning destroys your looksmaxxing career and eventually gives you osteoporosis in the long run, but let's be real like I jus can't stop Gooning so please help and give guide

gooning doesnt do anything pchisical its mental but to quit you should stop its gonna be hard right but aim to get dopamine hits elsewhere and if u get the erge in the same room you do it leave