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moreroidsmoredates
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@Amnesia what looksmax protocols do you follow to stay goodlooking at your age?
Tell me what you do.
Tell me what you do.
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@Amnesia what looksmax protocols do you follow to stay goodlooking at your age?
Tell me what you do.
I know that a lack of sleep is bad, but I generally sleep 5-6 hours a night.Gluten free and tons of sleep, never wake up with an alarm, general very low low stress lifestyle
Been doing this for 15 years:
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Amnesia's Diet and Supplement Stack
This is a one two punch, first to eliminate foods that cause inflammation and damage to the body and then providing all essential nutrients for the body to maintain and optimize health **Full disclosure I don't own any stock in the company of brands I list here** I have taken them for the last...looksmax.org
I sleep as long as I need to every night with rare exception, and that is anywhere from 6-12 hours a nightI know that a lack of sleep is bad, but I generally sleep 5-6 hours a night.
Do you notice anything happening regarding your facial aesthetics if you get suboptimal sleep for a while?