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moreroidsmoredates

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@Amnesia what looksmax protocols do you follow to stay goodlooking at your age?

Tell me what you do.
 
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@Amnesia what looksmax protocols do you follow to stay goodlooking at your age?

Tell me what you do.


Gluten free and tons of sleep, never wake up with an alarm, general very low low stress lifestyle


Been doing this for 15 years:

 
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Gluten free and tons of sleep, never wake up with an alarm, general very low low stress lifestyle


Been doing this for 15 years:

I know that a lack of sleep is bad, but I generally sleep 5-6 hours a night.
Do you notice anything happening regarding your facial aesthetics if you get suboptimal sleep for a while?
 
I know that a lack of sleep is bad, but I generally sleep 5-6 hours a night.
Do you notice anything happening regarding your facial aesthetics if you get suboptimal sleep for a while?
I sleep as long as I need to every night with rare exception, and that is anywhere from 6-12 hours a night

tbh the MORE i sleep though I feel like I have under eye bags, doesn't matter cause sleep is so important
 
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