Questions about fasting

[greyycelll]

I am 16 and bloated ASF so i want to know if fasting will help.
1.How do i fast for igf-1?
2.Will i debloat if i fast?
3.Can i only drink water for 18 hours and then eat carbs high foodsfor the rest day?
4Cani do it for two days straight?
5.Will i lose growth if i do it?

 

[ilovekolaches]

Dont

 

[Cats]

I wouldnt fast when young dont want any days without tons of nutrients to help me grow be bloated for a while and eat everything you need to grow properly

 

[looks>books]

You can intermittent fast

Eat lots of protein

 

[iblamemyheight]

I am 16 and bloated ASF so i want to know if fasting will help.
1.How do i fast for igf-1?
2.Will i debloat if i fast?
3.Can i only drink water for 18 hours and then eat carbs high foodsfor the rest day?
4Cani do it for two days straight?
5.Will i lose growth if i do it?

if you fast and your puberty hasnt endend then you will stunt your growht. Sure gh and igf levels go up but withouth food nothing cant be built.

 

[copercel123]

I am 16 and bloated ASF so i want to know if fasting will help.
1.How do i fast for igf-1?
2.Will i debloat if i fast?
3.Can i only drink water for 18 hours and then eat carbs high foodsfor the rest day?
4Cani do it for two days straight?
5.Will i lose growth if i do it?

Don’t

 

[soggra]

Once you turn 18 then you can fast

 

[true.C-3PO]

I am 16 and bloated ASF so i want to know if fasting will help.
1.How do i fast for igf-1?
2.Will i debloat if i fast?
3.Can i only drink water for 18 hours and then eat carbs high foodsfor the rest day?
4Cani do it for two days straight?
5.Will i lose growth if i do it?

i got cooked by fasting bro dont do it

 

[greyycelll]

i got cooked by fasting bro dont do it

Bet, thanks

 

[PseudoMaxxer]

You can fast, you won’t debloat as much in my experience.

I do it because food makes me lazy so I eat only at night and go the whole day with coffee and cigs.

To debloat you need potassium, chloride take 5g a day, will make you piss a lot, try to avoid water after taking it but drink a lot before, do it for 2/3 days every week before an important day, or take 3g daily for sustainable results.

GL

 

[greyycelll]

You can fast, you won’t debloat as much in my experience.

I do it because food makes me lazy so I eat only at night and go the whole day with coffee and cigs.

To debloat you need potassium, chloride take 5g a day, will make you piss a lot, try to avoid water after taking it but drink a lot before, do it for 2/3 days every week before an important day, or take 3g daily for sustainable results.

GL

You are a goat, thanks man

 

[PseudoMaxxer]

You are a goat, thanks man

Just do your research before doing anything, good luck bro

 

[greyycelll]

You can fast, you won’t debloat as much in my experience.

I do it because food makes me lazy so I eat only at night and go the whole day with coffee and cigs.

To debloat you need potassium, chloride take 5g a day, will make you piss a lot, try to avoid water after taking it but drink a lot before, do it for 2/3 days every week before an important day, or take 3g daily for sustainable results.

GL

Basically before night, right? Because i need at least 3-4L of water a day. And on top of that i qm taking creatin.

 

[PseudoMaxxer]

Basically before night, right? Because i need at least 3-4L of water a day. And on top of that i qm taking creatin.

what I basically did when I used it was to start ideally 1/2 days before Saturday night, so Thursday I would take 5g, and then Friday 5g and then Saturday depending if I was still bloeated or not I would take 5g if still bloated or a bit less like 3g if I wasn’t.

For the water you don’t need to worry until the actual event day, so in my case Saturday, I would drink as much as possible in the morning and then take it 5/4h before going out and stop drinking water at all or just baby sips all night.

Idk if you smoke or not but cigs worked really good for me when I combined them with it, if you don’t it’s fine.

 

[greyycelll]

what I basically did when I used it was to start ideally 1/2 days before Saturday night, so Thursday I would take 5g, and then Friday 5g and then Saturday depending if I was still bloeated or not I would take 5g if still bloated or a bit less like 3g if I wasn’t.

For the water you don’t need to worry until the actual event day, so in my case Saturday, I would drink as much as possible in the morning and then take it 5/4h before going out and stop drinking water at all or just baby sips all night.

Idk if you smoke or not but cigs worked really good for me when I combined them with it, if you don’t it’s fine.

Again, thanks a lot man!