herson
5'9 mltn
- Joined
- May 18, 2025
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Hey friends. I realize I'm coming in late on this, sorry. How should I use glycine, gelatin, etc., and what are the recommended dosages? My stats: 175 cm, 70 kg, 20% body fat. Also, would it be okay to prepare a batch of it all at once (like in a mold/cubes) and store it in the fridge, rather than making it fresh every day? And is it true that it's recommended to take it right before bed
