Questions on diuretics

lazza

lazza

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What are the best diuretics to get in Europe and how should I use them to correctly debloat.

I managed to reduce my bf% from 20% to 12% and going to 8%, but whenever I wake up I'm bloated as fuck, and for half of the day I look boneless but then I somehow i debloat and it's fine.

So I need a reliable diuretic plan to avoid this shit, talking about dosage and usage, lmk.
 
What are the best diuretics to get in Europe and how should I use them to correctly debloat.

I managed to reduce my bf% from 20% to 12% and going to 8%, but whenever I wake up I'm bloated as fuck, and for half of the day I look boneless but then I somehow i debloat and it's fine.

So I need a reliable diuretic plan to avoid this shit, talking about dosage and usage, lmk.
You found one yet man 🫩?
 

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