Quick feel hack

[_MVP_]

If you feel Bad and cannot sleep, watch a YouTube Video or listen to an Audio-Interview If U dont feel Like watching.

I Sometimes listen to Alex Jones Show or Interviews of Rappers as audio. I watch lets plays, Yugioh Videos, documentaries or chess Videos.youtube is big enough to Always have so something interesting You could also listen to audiobooks and podcasts

This helps me Deal with Bad Feelings

 

[Glerforpus]

Sometimes I say random words like “die” or “fuck” out loud or just hit myself