Quick guide: Huel for bulking

[neithernorwood]

I starting drinking Huel last year and it is best way I've found to consume enough calories to actually bulk up. It's also fortified with vitamins and stuff, apparently legit from nutrition science perspective:

The Huel Powder Formula Explained

Huel Powder is a nutritionally complete powdered food that is high in protein and fiber, low in sugar and salt, rich in phytonutrients, and contains a balanced macro split of 37:30:30:3 (carbohydrate, protein, fat, fiber) and all 27 essential vitamins and minerals.

huel.com

It's pretty cheap and has no dairy. I tried whey before but I felt like it made me break out. Not a problem with Huel.

I like the vanilla, chocolate, and banana flavors. Some of my friends hate the taste but have it anyway cause it's so convenient.

There are two formulas of Huel: original powder and black powder. Black powder has more protein. Each come in a bunch of flavors.

Downside: farts. Too much black powder makes me fart.

So what I do is one scoop black, one scoop white, and add some collagen protein on top for extra protein maybe some extra collagen if it's legit who knows. Also sometimes mix in some MSM powder.

I tried hot and savory but wasn't good enough to skip normal food for. It's like camping food. But liquid powder is a nice morning and evening calorie boost.

Anyone tried this?

 

[Deleted member 6695]

I always get their stupid ads on tik tok but it seems legit

 

[Julian]

bulking is a meme

 

[Deleted member 12827]

I starting drinking Huel last year and it is best way I've found to consume enough calories to actually bulk up. It's also fortified with vitamins and stuff, apparently legit from nutrition science perspective:

The Huel Powder Formula Explained

Huel Powder is a nutritionally complete powdered food that is high in protein and fiber, low in sugar and salt, rich in phytonutrients, and contains a balanced macro split of 37:30:30:3 (carbohydrate, protein, fat, fiber) and all 27 essential vitamins and minerals.

huel.com

It's pretty cheap and has no dairy. I tried whey before but I felt like it made me break out. Not a problem with Huel.

I like the vanilla, chocolate, and banana flavors. Some of my friends hate the taste but have it anyway cause it's so convenient.

There are two formulas of Huel: original powder and black powder. Black powder has more protein. Each come in a bunch of flavors.

Downside: farts. Too much black powder makes me fart.

So what I do is one scoop black, one scoop white, and add some collagen protein on top for extra protein maybe some extra collagen if it's legit who knows. Also sometimes mix in some MSM powder.

View attachment 1062688

I tried hot and savory but wasn't good enough to skip normal food for. It's like camping food. But liquid powder is a nice morning and evening calorie boost.

Anyone tried this?

Does normal huel make you fart as well?

 

[neithernorwood]

>Does normal huel make you fart as well?

Hasn't been issue for me. Others might have issues though. apparently coconut oil can help:

No more gas, I have solved it

I’ve been on huel since Xmas and like most I have had gas issues. I have the recommended amount 3 scoops twice a day and a healthy meal at night. The gas never stopped, between the hours of 7-10pm it was horrendous. The rest of the day I was fine. So I read on one of the forums about coconut...

discuss.huel.com