Quick question !

[Deleted member 2587]

I’m currently skinny fat. I’m confused on what to do. Should I starvemax to like 175/165 and then bulk up and workout and build muscle. Or start working out now and eat at a deficit.

If any previous skinny fat people successfully got themselves out of this skinny fat state please help me out!

 

[LowTierNormie]

Get lean first. And then start lean bulking.
You need those facial aesthetics that only appear when you are low body fat%

 

[AyWiz]

Recomposition, burn fat build muscke at the same time > 300-500 kcal deficit

 

[Deleted member 2587]

So

Get lean first. And then start lean bulking.
You need those facial aesthetics that only appear when you are low body fat%

so just diet to low body weight then start lifting?