Quinoa secret formula?

[Meatboy]

Would quinoa be good or bad for androgens?
Read its anabolic, aids protein synthesis

Quinoa's bursting with ecdysteroids

If you eat 50 g quinoa from a health food shop you'll probably ingest 15-20 mg 20-hydroxyecdysone. That's more than the recommended daily dose that some ecdysteroid supplements contain. French chemists analysed samples of quinoa and found they contained high amounts of ecdysteroids.

www.ergo-log.com

It's even banned some places

But.. it is rich in saponins and B-sistosterol and heard it can inhibit 5ar? I also read it's estrogenic?

A Short Note On Quinoa. Is Your Estrogen Level Higher Than Your Wife’s? | When You Are Serious

People are always looking for a loophole in my general injunction to avoid grains; keep in mind this is not a universal injunction but a fairly general one. I am frequently asked whether quinoa is such a loophole. Here are the estradiol/estrogen graphs of 2 men who added quinoa to their diet...

whenyouareserious.com

So is it androgenic or not? I've heard quinoa gives trt level of strength and recovery due to plant steroids which work.

Expensive too

Thoughts?

 

[Meatboy]

Too lazy to interpret all this

 

[Meatboy]

Thread

 

[Sir Galachad]

Too lazy to interpret all this

Also, you would probably have gotten more responses if the title wasn't so bad.

 

[Meatboy]

Also, you would probably have gotten more responses if the title wasn't so bad.

= [
You mean Quinoa isnt a roid ?

This title is badass you goon

 

[PURE ARYAN GENETICS]

idk I sometimes eat it it's ok

 

[PURE ARYAN GENETICS]

btw if you're linking sites, quote the important shit next time greycel

 

[Meatboy]

idk I sometimes eat it it's ok

It taste bad but ykno the benefits are unmatched good nutrition

 

[Meatboy]

How do you prepare it?

 

[PURE ARYAN GENETICS]

It taste bad but ykno the benefits are unmatched good nutrition

idk I like it

How do you prepare it?

milk porridge with curcumin, honey and berries

 

[sigmamaleiswear]

How do you prepare it?

i boil it to remove saponins but even if it isn't androgenic its still a good protein source

 

[Meatboy]

i boil it to remove saponins but even if it isn't androgenic its still a good protein source

Forsure. Same I boil it. It's nutrient dense aswell with vitamins and minerals. Taste quite bad though lol