QUIT NICOTINE GUIDE

[thechuddiestchud]

Whether it be smoking or nicotine gum/pouches

THIS IS HOW I QUIT NIC FOR GOOD

I WAS ADDICTED TO NICOTINE FROM 15-18

The routine is simple

Day 1 you will wake up say 7am you can do you're nicotine until 10am from 10-5pm dont touch it at all. after that time has passed you may

Day 2-5 exact same routine but try and hold off after 5 as long as you're fag mind can

Days 5-10 don't hit it from when you wake up until around 5ish

Days 10-16 you will not do any nicotine if you followed the steps this rewires you're brain because it expects the dopamine all of the time but you're not giving it the dopamine

You're brain will not expect it as much making the cold turkey period 60% easier atleast

Replacing nicotine with stimulants such as ritalin concerta Vyvanse is also a game changer if you're a focuscel

 

[Ascensionjourneywo]

mirin

 

[thechuddiestchud]

mirin

Mirin you're title bro

 

[thechuddiestchud]

Bump to the high heavens

 

[wannabemogger]

Whether it be smoking or nicotine gum/pouches

THIS IS HOW I QUIT NIC FOR GOOD

I WAS ADDICTED TO NICOTINE FROM 15-18

The routine is simple

Day 1 you will wake up say 7am you can do you're nicotine until 10am from 10-5pm dont touch it at all. after that time has passed you may

Day 2-5 exact same routine but try and hold off after 5 as long as you're fag mind can

Days 5-10 don't hit it from when you wake up until around 5ish

Days 10-16 you will not do any nicotine if you followed the steps this rewires you're brain because it expects the dopamine all of the time but you're not giving it the dopamine

You're brain will not expect it as much making the cold turkey period 60% easier atleast

Replacing nicotine with stimulants such as ritalin concerta Vyvanse is also a game changer if you're a focuscel

reading this after having my 10 cans of pablos delivered
mirin tho

 

[thechuddiestchud]

reading this after my 10 cans of pablos were delivered
mirin tho

pablos are peak

 

[PharmaPhaggot]

Just take some buprupione and skip the efforr

 

[thechuddiestchud]

Just take some buprupione and skip the efforr

never heard would you mind explaining roughly