Thushespokeofit
Banned
- Joined
- May 6, 2019
- Posts
- 3,218
- Reputation
- 2,798
to make up for not getting the vitamins for so long or is just taking the recommended amount okay?
Varangiancel
Iron
- Joined
- Jun 27, 2019
- Posts
- 196
- Reputation
- 178
Megadose what? Be specific.
Eclipse
Iron
- Joined
- Jun 27, 2019
- Posts
- 214
- Reputation
- 264
Not worth it imo, just get them from real food tbh
fobos
Toxic
- Joined
- Jan 27, 2019
- Posts
- 8,354
- Reputation
- 13,846
@Tony
X
x30001
Kraken
- Joined
- Jan 9, 2019
- Posts
- 3,310
- Reputation
- 4,627
megadose ghk-cu
K
Krezo
User not available
- Joined
- Aug 16, 2018
- Posts
- 8,594
- Reputation
- 18,421
Taking loads of vitamins will not significantly change your looks in any way. I'm so sorry.
Tony
Head of Doctors
- Joined
- Aug 11, 2018
- Posts
- 23,618
- Reputation
- 37,754
just eat raw beef liver jfl
SikKunt
Terrachad
- Joined
- May 12, 2019
- Posts
- 12,053
- Reputation
- 12,776
Tony
Head of Doctors
- Joined
- Aug 11, 2018
- Posts
- 23,618
- Reputation
- 37,754
SikKunt
Terrachad
- Joined
- May 12, 2019
- Posts
- 12,053
- Reputation
- 12,776
Tony
Head of Doctors
- Joined
- Aug 11, 2018
- Posts
- 23,618
- Reputation
- 37,754
Thushespokeofit
Banned
- Joined
- May 6, 2019
- Posts
- 3,218
- Reputation
- 2,798
- OP
- #12
vitamin d 4 example, i was probably deficient b4 since id rarely go out, should i take the recommended number or megadose first?
fobos
Toxic
- Joined
- Jan 27, 2019
- Posts
- 8,354
- Reputation
- 13,846
supps are cope
Okiwaga
Banned
- Joined
- Jun 12, 2019
- Posts
- 1,362
- Reputation
- 850
5000 iu a day should be enough
Varangiancel
Iron
- Joined
- Jun 27, 2019
- Posts
- 196
- Reputation
- 178
2k IU of D3 should be enough.
X
x30001
Kraken
- Joined
- Jan 9, 2019
- Posts
- 3,310
- Reputation
- 4,627
when a supp is not cope it's called a "drug" or "compound". jfl @ supplementcels
