R8 my Heightmaxxing plan

[Deleted member 32440]

Streching (tadasana and weighted streching) 2 x day with progressive overload, mainly spine decompression + 1000μ k2 MK4/day +125μg Vit D3 / day (altough it's still summer so I probably don't need to buy any of it rn) + 500mg Chrondoitin / 450mg MSM / 1000mg Glucosamine /day

After I get a summer job I'll have enough to run a proper Mk-677 cycle for 2 months

already grew 1.5cm and it seems to be permanent since I fixed my posture


I'm 182.5cm rn. I'm hoping to get to 190 after the Mk-677 cure, but if I don't I'll probably go LL

 

[jware]

Streching (tadasana and weighted streching) 2 x day with progressive overload, mainly spine decompression + 1000μ k2 MK4/day +125μg Vit D3 / day (altough it's still summer so I probably don't need to buy any of it rn) + 500mg Chrondoitin / 450mg MSM / 1000mg Glucosamine /day

After I get a summer job I'll have enough to run a proper Mk-677 cycle for 2 months

already grew 1.5cm and it seems to be permanent since I fixed my posture

Stop procrastinating and get done with your miracle plan and just do it

 

[Deleted member 28916]

How old are you

 

[PSLdog]

Streching (tadasana and weighted streching) 2 x day with progressive overload, mainly spine decompression + 1000μ k2 MK4/day +125μg Vit D3 / day (altough it's still summer so I probably don't need to buy any of it rn) + 500mg Chrondoitin / 450mg MSM / 1000mg Glucosamine /day

After I get a summer job I'll have enough to run a proper Mk-677 cycle for 2 months

already grew 1.5cm and it seems to be permanent since I fixed my posture

age?

 

[Deleted member 32440]

Stop procrastinating and get done with your miracle plan and just do it

Already started streching I need to wait for 3 days for some reason to buy the rest

 

[Deleted member 32440]

age?

How old are you

18

 

[Marx]

How tall?

 

[Deleted member 32440]

How tall?

182.5cm

 

[hopecel]

it's all about posture

 

[Deleted member 32440]

it's all about posture

Not rlly

 

[User28823]

18

over, this stack is cope, you will not grow. brutal.

 

[PSLdog]

Streching (tadasana and weighted streching) 2 x day with progressive overload, mainly spine decompression + 1000μ k2 MK4/day +125μg Vit D3 / day (altough it's still summer so I probably don't need to buy any of it rn) + 500mg Chrondoitin / 450mg MSM / 1000mg Glucosamine /day

After I get a summer job I'll have enough to run a proper Mk-677 cycle for 2 months

already grew 1.5cm and it seems to be permanent since I fixed my posture


I'm 182.5cm rn. I'm hoping to get to 190 after the Mk-677 cure, but if I don't I'll probably go LL

where did you hear about Tadasna

 

[Deleted member 27253]

YES YOU WILL GROW at least once inch (don't listen to the homosexuals who tell you otherwise)

 

[hopecel]

Not rlly

it is trust me I'm similar height as you I used to strech whole summer when I was 17 and I "grew" an inch but when I stopped gains had gone so it's just like mewing we should perm have good posture otherwise it's just another cope

 

[Splinter901]

Don't use glucosamine it desensitizes u against igf1 (what makes u grow), the rest is fine but the main component of a height stack should always be hgh or an hgh secretagogue (mk in this case), u must also consume lots of protein, if u want to spend extra money u can add a somatostatin inhibitor (alpha gpc or huperzine a) or acethylcholinesterase inhibitor (galantamine or pyridostigmine).

 

[hopecel]

YES YOU WILL GROW at least once inch (don't listen to the homosexuals who tell you otherwise)

it's just posture correction not actual growth nigga

 

[Deleted member 32440]

Don't use glucosamine it desensitizes u against igf1 (what makes u grow), the rest is fine but the main component of a height stack should always be hgh or an hgh secretagogue (mk in this case), u must also consume lots of protein, if u want to spend extra money u can add a somatostatin inhibitor (alpha gpc or huperzine a) or acethylcholinesterase inhibitor (galantamine or pyridostigmine).

So replace Glucosamine with Huperzine A ?

 

[Deleted member 32440]

over, this stack is cope, you will not grow. brutal.

Suck my cock you fucking demoralizing nigger

 

[hopecel]

Suck my cock you fucking demoralizing nigger

we must find some hardmaxxing method this bs won't do shit bro trust me it's just like mewing but I actually believe we can grow taller it's just about knowing right way to do that

 

[Splinter901]

So replace Glucosamine with Huperzine A ?

That would be good, leave the glucosamine for when u r most probably done growing (22), it will make u retain a bit of the height u would have lost during the day due to gravity, some say if you take glucosamine for 6 months that height becomes permanent, Im testing it currently on my 4.5 month of glucosamine

 

[Banasura]

Yeah posture helps a lot, im literally 2 inches shorter when hunched over in comparison when I try to see my max size. Still gonna walk around the way I like and is most comfortable to me, not like some bitch can really fucking tell.

 

[Deleted member 27253]

it's just posture correction not actual growth nigga

yes but longterm correction of the posture (bone structure) leads to stimulation of growth and repair in that area which would lead to the correction of scoliosis and even lead to novel bone growth if igf1 levels are kept up

 

[Deleted member 32440]

where did you hear about Tadasna

Some guy posted his results here claiming to have grown 2 inches with Tadasana

 

[User28823]

Suck my cock you fucking demoralizing nigger

I'm being brutally honest with you, this is cope. If you're not comfortable with that you can go back to reddit.

 

[Deleted member 32440]

we must find some hardmaxxing method this bs won't do shit bro trust me it's just like mewing but I actually believe we can grow taller it's just about knowing right way to do that

I already gained 1.5cm (+0.5 inches) so it already works for me

Methods exist btw and the last one of them is called LL, wtf are you talking about ?

 

[Deleted member 32440]

I'm being brutally honest with you, this is cope. If you're not comfortable with that you can go back to reddit.

I gained 1.5cm and retained it so far

You're a faggot.

 

[hopecel]

I already gained 1.5cm (+0.5 inches) so it already works for me

Methods exist btw and the last one of them is called LL, wtf are you talking about ?

that's basically how much avg guy gains from posture correction

I'm not talking about LL but some natural ways I'll find it somewhen I believe and then I'll grow although I'm 20 but height isn't my main goal rn but it will be in the future so don't worry I know even oldcels 25+ who grew few inches but tbh it's nothing if you don't grow at least 2-3 inches but remember everything is possible we will find the method

 

[Deleted member 32440]

that's basically how much avg guy gains from posture correction

I'm not talking about LL but some natural ways I'll find it somewhen I believe and then I'll grow although I'm 20 but height isn't my main goal rn but it will be in the future so don't worry I know even oldcels 25+ who grew few inches but tbh it's nothing if you don't grow at least 2-3 inches but remember everything is possible we will find the method

Natural ways = eat, sleep, strech and take supplements

 

[hopecel]

Natural ways = eat, sleep, strech and take supplements

yeah but I believe subliminals are legit tho

 

[Deleted member 32440]

yeah but I believe subliminals are legit tho

Well the placebo effect might increase your HGH levels but if your plates are closed it won't do shit to your height

Whereas streching and decompressing the discs that support your spine might help you gain 0.1-0.3cm / disc after a long time

 

[ricetard]

probably underrated to stretch and do exercises imo

I have pretty bad lordosis so I'd say theres probably an inch or so of height that im missing out on with my posture

 

[Deleted member 32440]

probably underrated to stretch and do exercises imo

I have pretty bad lordosis so I'd say theres probably an inch or so of height that im missing out on with my posture

If you have lordosis you should just go to a chiro or a medical specialist bro

 

[ricetard]

If you have lordosis you should just go to a chiro or a medical specialist bro

when i get to the US ill look into it

 

[Deleted member 25056]

Don't use glucosamine it desensitizes u against igf1 (what makes u grow), the rest is fine but the main component of a height stack should always be hgh or an hgh secretagogue (mk in this case), u must also consume lots of protein, if u want to spend extra money u can add a somatostatin inhibitor (alpha gpc or huperzine a) or acethylcholinesterase inhibitor (galantamine or pyridostigmine).

Dosage for galantamine?