Ramadan tips for muslims

[NeedToSucceed]

It is the blessed holy month of ramadan. Which means more hasanat but less gains at the gym

Muslim bros, remember to eat a high carb high protein suhoor (early morning meal) so you can retain as much water as possible, keep yourself satiated, fill up your glycogen storages, and keep your muscles

Don't eat too much for iftar (evening meal) or you will inhibit your natural HGH production. Keep your protein intake high but try to eat as little carbs as possible. Make sure to take vitamins to prevent bone density from lowering

After iftar have a light workout, a few pushups, squats, and pullups to keep your muscles tight and not let them waste away. Don't go to complete failure because you wont build back the muscle

And try your best to pray taraweeh as much as possible. Increases iman and trains your joints

 

[roping3264]

Also u forgot to add Islam is a religion that some random pedo arab wrote his schizophrenic thoughts on a toilet paper and people start believing

 

[NeedToSucceed]

Also u forgot to add Islam is a religion that some random pedo arab wrote his schizophrenic thoughts on a toilet paper and people start believing

JFL at this claim. isaac married rebecca when she was 4, and you're crying about Muhammad marrying a 9 year old. Joseph also married Mary when she was 12

christianity and judaism are also 'pedo religions' then, according to you.

Christians don't mention this because im pretty sure 90% of them dont even read the bible regularly. France for example, a 70%+ catholic country only has 4% of its christian population attend church regularly LOL

Marrying young was the norm back then. It's completely normal. Muhammads first wife was also 15 years older than him, and 5 others were around his age or older so all claims of him being a pedophile are null.

I've never heard of a "pedophile" marrying a 40 year old widow

also he didn't "write his thoughts on toilet paper" he was illiterate lol

if you're open to discussion we can talk tommorow and ill clear up your misconceptions about islam. But you're most likely an atheist troll who is arguing disingenuously

 

[robtical]

Buy dildo for your sisters, so they dont sneak out for infidel cock

 

[roping3264]

JFL at this claim. isaac married rebecca when she was 4, and you're crying about Muhammad marrying a 9 year old. Joseph also married Mary when she was 12

christianity and judaism are also 'pedo religions' then, according to you.

Christians don't mention this because im pretty sure 90% of them dont even read the bible regularly. France for example, a 70%+ catholic country only has 4% of its christian population attend church regularly LOL

Marrying young was the norm back then. It's completely normal. Muhammads first wife was also 15 years older than him, and 5 others were around his age or older so all claims of him being a pedophile are null.

I've never heard of a "pedophile" marrying a 40 year old widow

also he didn't "write his thoughts on toilet paper" he was illiterate lol

if you're open to discussion we can talk tommorow and ill clear up your misconceptions about islam. But you're most likely an atheist troll who is arguing disingenuously

Every religion is pedo and fake and lie there is no religion nigga wake up imagine a god creating universe and telling some random pedo arab from earth to tell people that he exists and people must pray him jfl

 

[Gengar]

It is the blessed holy month of ramadan. Which means more hasanat but less gains at the gym

Muslim bros, remember to eat a high carb high protein suhoor (early morning meal) so you can retain as much water as possible, keep yourself satiated, fill up your glycogen storages, and keep your muscles

Don't eat too much for iftar (evening meal) or you will inhibit your natural HGH production. Keep your protein intake high but try to eat as little carbs as possible. Make sure to take vitamins to prevent bone density from lowering

After iftar have a light workout, a few pushups, squats, and pullups to keep your muscles tight and not let them waste away. Don't go to complete failure because you wont build back the muscle

And try your best to pray taraweeh as much as possible. Increases iman and trains your joints

Good post brother. Ramadan Kareem. I prayed taraweeh a few hours ago.

 

[roping3264]

if you're open to discussion we can talk tommorow and ill clear up your misconceptions about islam. But you're most likely an atheist troll who is arguing disingenuously

There are countless atheist arguments but idc about any of them if you just be brave and think with logic,objectively(which Islam literally doesn't allow you to JFL) you will also realize that every religion is nothing but tales there will be no religion in 100 years people are starting to wake up and realize

 

[Acne Victim]

do you think I should fast during ramadan even though I'm not muslim?