Ramus, thumb pulling

jouk314

jouk314

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Guys is thumb pulling works? I want my ramus to be taller, to angle between ramus and jaw be smaller, is it possible somehow???
 
Cope. You will not be able to produce enough force for long enough to make any meaningful changes. It's not soft tissue.
 
Cope. You will not be able to produce enough force for long enough to make any meaningful changes. It's not soft tissue.
Like even if I’m 16 and my growth zones are opened
 
Like even if I’m 16 and my growth zones are opened
They're called growth plates. Like I said, thumb pulling is cope. I'm not sure if there are any devices for this specific problem. Are you lean and low body fat % ?

You may have to go down the route of orthognathic surgery, to reshape the mandible including ramus height and angle. That is quite invasive and requires recovery tho. Fillers or implants are another option, but will not lengthen your bone, and is not forever-permanent.
 
personally i like asspulling
 
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They're called growth plates. Like I said, thumb pulling is cope. I'm not sure if there are any devices for this specific problem. Are you lean and low body fat % ?

You may have to go down the route of orthognathic surgery, to reshape the mandible including ramus height and angle. That is quite invasive and requires recovery tho. Fillers or implants are another option, but will not lengthen your bone, and is not forever-permanent.
Ye I’m 10% bf, maybe my angle of the ramus could change as I grow older
 
Guys is thumb pulling works? I want my ramus to be taller, to angle between ramus and jaw be smaller, is it possible somehow???
nope moving soft tissue doesnt do anything for bone structure
 
Thumbpulling + Masai Jumps work wonders everyone else is coping. Thumbpulling and belt pulling is also good
 
you need to do ramus pulling !
 

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