Jason Voorhees
๐ธ๐๐๐๐๐๐๐๐ ๐ฎ๐๐๐ โข ๐๐๐๐๐ฅ
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- May 15, 2020
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One more thing to me taste matters. I am foodie. I love food. I am not someone who can survive eating boiled food everyday so here's my ranking . Agree disagree any better suggestions or food I should try let me know.
S Tier
Chicken Gizzards
The goat imo. They're dirt cheap, dense in iron, and almost pure muscle meat. The dense, chewy texture forces you to actually slow down and chew your food which tricks your satiety. Always pairs amazingly well with Indian cooking style and spices.
Egg Whites+1 Whole egg
Learnt this method from Tiktok. Pure egg whites on their own taste liks foam but adding just one single whole egg. Improves the taste massively. Try it you'll love it
Zero-Sugar Soda
Ultimate appetite-suppressant cheat code. Cold carbonation expands in your stomach to blunt hunger and the sweet taste kills cravings. I love this stuff. anyone who says they are bad I don't give a shit. I have a sweet tooh and always have cans in my fridge. my favourite are monster ultra flavours and Pepsi black.
Whey Isolate
Whey Isolate is worth the high price tag atleast for me. I can digest whey concentrate just fine but isolate is much better and I get 0 bloating on isolate and is very light on my body. My favourite is Optimum Nutrition Gold Standard. Extreme milk chocolate and most of the Myprotein flavours.
A tier
Shrimps/Prawns
~100 kcal and 23g protein per 100g and Cooks in under 4 minutes. overall amazing macros and best tasting sea food imo. only in A tier because they are kinda expensive
Chicken Breast
Classic body building food. Can get quite dry and rubbery if not cooked properly but south asian cooking methods like marination in curd/yogurt and spices works well for this. That or air-fried and you have a delicious high protein curry in 15 minutes
Freshwater / River Fish
I am a mallu so this is a staple in my home town. We eat fish almost every day. They are dirt cheap like half the price of prawns, incredibly lean, and digest very easily. they also don't have the arsenic and heavy metals problem of sea food
Skimmed / Non-Fat Milk
Another A tier drink. I can have my favorite coffee guilt free and also use it to dissolve my whey protein in it and use it in oatmeal. Even better if it's that ultra filtered kind that fairlife sells
Powdered Peanut Butter
Didn't even know such a thing existed until last year but it seems to be an American staple. Real peanut butter is calorie dense but PB2 presses out 85% of the oil, leaving a powder that reconstitutes with water into peanut butter flavor for a third of the calories. Tastes very decent
Watermelon & Frozen Berries
I like watermelon and frozen berries. Great for volume eating, taste good and satisfy sweet cravings well with anti oxidants. Can also be used in pancakes and substitutes in frozen recipes
B Tier
Commercial Protein shakes
If you busy all the time and want something convenient you can consume these. They are low effort, generally taste good, portable and shelf stable only in this tier because some of them are very overpriced. Premier Protein and Amul protein drink is my favourite btw
Ninja Creami
My mum bought this last Christmas after watching all the hype on YouTube shorts and it was worth it ngl. Expensive but worth. It can turn anything into ice cream. Whey, frozen fruits, skimmed milk and xanthum gun and you have low calorie ice cream. needs prep but worth the price imo
Canned Tuna in Water
Pure lean protein but imo dry without hot sauce or light mayo. Fresh Tuna tastes much better imo but it's a fatty fish so need to be mindful of the calories
Zero-Sugar Maple Syrup
Unlike Walden Farms dressings, zero-sugar maple syrup does tastes like the real thing and makes protein pancakes edible. My favourite brands are Smucker's.
Low-Fat Cottage Cheese / Paneer
The only low fat dairy that doesn't taste like shit imo. Very neutral taste and is more chewy but overall can be had with some spices and in gravies.
C Tier
Broccoli and Cruciferous Veggies
Essential for fiber and gut health on a cut but I don't like their taste.Mobody looks forward to plain steamed trees but they taste alright with some masala and spices. Indian and middle Eastern spices come to the rescue again
Turkey Bacon
Marketed as a health food but it tastes like shit imo. It's mostly processed poultry meat with high sodium. It doesn't hit like real meat but easy to cook. Can be seasoned and had on the side for a quick dose of protein and fats so it's alright
Plain Oats
Excellent complex carb, but easy to accidentally over measure. I've may times over measured the oats. You need a digital scale to measure it properly. Also buy steel cut oats so there's some texture to chew into
D tier
Soylent / Huel / Complete Meal Replacements
This is made for tech workers who forget to eat not for fat loss. I am tech worker also but I care about taste but ngl some of soylent flavours do taste really good but you can't really replace chicken, eggs, prawns with soylent like some people try to do. Thr macros can be good but liquid calories is still liquid calories and easy to overeat
Protein bars
I have these in a clutch but they tbh they are just Glorified candy bars. You can eat them for taste but most protein bar macros are trash. If you do want to try some. I like Quest and Chase protein bars. I have never tried David but it's macros also seem to be great but they are expensive
Protein Chips
4x the price for 10 crushed, dusty triangles that are hard as a rock and provide 12g of protein and leave you craving real food 5 minutes later. Can have some in moderation for taste
F tier
Fat-Free / Low-Fat Cheese
Absolutely garbage. Fat free cheese is a crime against dairy. Tastes like salted plastic latex or whatever. Have to use my entire spice cabinet to make it remotely palatable but still has a revolting texture. Garbage food. I literally wanted to throw up when I had it. Publicly flog the mofoker who invented this shit
Anything from Walden Farms
I bought them looking at the zero sugar label. They looked promising reading the labels but Jesus christ they were bad. Is this human food or what? It tastes like chemical battery acid. Ruins fresh greens and leaves and also left a metallic aftertaste for hours. Disgusting food. Im convinced people that buy this brand have lost their sense of taste and smell or something
Plain Unsalted Rice Cakes
Literally styrofoam dust. 35 calories of empty starch. Zero satiety and leaves crumbs everywhere. Youโd get more satisfaction chewing on the cardboard box they were shipped in.
Shirataki / Konjac Noodles
I tried this once because one of my friends recommended it and I sweat to God the taste was horrible. Legit tasted like eating spoonfuls of rubber bands and no amount of hot sauce hides the synthetic sludge reality. Worst food I've ever had.
S Tier
Chicken Gizzards
The goat imo. They're dirt cheap, dense in iron, and almost pure muscle meat. The dense, chewy texture forces you to actually slow down and chew your food which tricks your satiety. Always pairs amazingly well with Indian cooking style and spices.
Egg Whites+1 Whole egg
Learnt this method from Tiktok. Pure egg whites on their own taste liks foam but adding just one single whole egg. Improves the taste massively. Try it you'll love it
Zero-Sugar Soda
Ultimate appetite-suppressant cheat code. Cold carbonation expands in your stomach to blunt hunger and the sweet taste kills cravings. I love this stuff. anyone who says they are bad I don't give a shit. I have a sweet tooh and always have cans in my fridge. my favourite are monster ultra flavours and Pepsi black.
Whey Isolate
Whey Isolate is worth the high price tag atleast for me. I can digest whey concentrate just fine but isolate is much better and I get 0 bloating on isolate and is very light on my body. My favourite is Optimum Nutrition Gold Standard. Extreme milk chocolate and most of the Myprotein flavours.
A tier
Shrimps/Prawns
~100 kcal and 23g protein per 100g and Cooks in under 4 minutes. overall amazing macros and best tasting sea food imo. only in A tier because they are kinda expensive
Chicken Breast
Classic body building food. Can get quite dry and rubbery if not cooked properly but south asian cooking methods like marination in curd/yogurt and spices works well for this. That or air-fried and you have a delicious high protein curry in 15 minutes
Freshwater / River Fish
I am a mallu so this is a staple in my home town. We eat fish almost every day. They are dirt cheap like half the price of prawns, incredibly lean, and digest very easily. they also don't have the arsenic and heavy metals problem of sea food
Skimmed / Non-Fat Milk
Another A tier drink. I can have my favorite coffee guilt free and also use it to dissolve my whey protein in it and use it in oatmeal. Even better if it's that ultra filtered kind that fairlife sells
Powdered Peanut Butter
Didn't even know such a thing existed until last year but it seems to be an American staple. Real peanut butter is calorie dense but PB2 presses out 85% of the oil, leaving a powder that reconstitutes with water into peanut butter flavor for a third of the calories. Tastes very decent
Watermelon & Frozen Berries
I like watermelon and frozen berries. Great for volume eating, taste good and satisfy sweet cravings well with anti oxidants. Can also be used in pancakes and substitutes in frozen recipes
B Tier
Commercial Protein shakes
If you busy all the time and want something convenient you can consume these. They are low effort, generally taste good, portable and shelf stable only in this tier because some of them are very overpriced. Premier Protein and Amul protein drink is my favourite btw
Ninja Creami
My mum bought this last Christmas after watching all the hype on YouTube shorts and it was worth it ngl. Expensive but worth. It can turn anything into ice cream. Whey, frozen fruits, skimmed milk and xanthum gun and you have low calorie ice cream. needs prep but worth the price imo
Canned Tuna in Water
Pure lean protein but imo dry without hot sauce or light mayo. Fresh Tuna tastes much better imo but it's a fatty fish so need to be mindful of the calories
Zero-Sugar Maple Syrup
Unlike Walden Farms dressings, zero-sugar maple syrup does tastes like the real thing and makes protein pancakes edible. My favourite brands are Smucker's.
Low-Fat Cottage Cheese / Paneer
The only low fat dairy that doesn't taste like shit imo. Very neutral taste and is more chewy but overall can be had with some spices and in gravies.
C Tier
Broccoli and Cruciferous Veggies
Essential for fiber and gut health on a cut but I don't like their taste.Mobody looks forward to plain steamed trees but they taste alright with some masala and spices. Indian and middle Eastern spices come to the rescue again
Turkey Bacon
Marketed as a health food but it tastes like shit imo. It's mostly processed poultry meat with high sodium. It doesn't hit like real meat but easy to cook. Can be seasoned and had on the side for a quick dose of protein and fats so it's alright
Plain Oats
Excellent complex carb, but easy to accidentally over measure. I've may times over measured the oats. You need a digital scale to measure it properly. Also buy steel cut oats so there's some texture to chew into
D tier
Soylent / Huel / Complete Meal Replacements
This is made for tech workers who forget to eat not for fat loss. I am tech worker also but I care about taste but ngl some of soylent flavours do taste really good but you can't really replace chicken, eggs, prawns with soylent like some people try to do. Thr macros can be good but liquid calories is still liquid calories and easy to overeat
Protein bars
I have these in a clutch but they tbh they are just Glorified candy bars. You can eat them for taste but most protein bar macros are trash. If you do want to try some. I like Quest and Chase protein bars. I have never tried David but it's macros also seem to be great but they are expensive
Protein Chips
4x the price for 10 crushed, dusty triangles that are hard as a rock and provide 12g of protein and leave you craving real food 5 minutes later. Can have some in moderation for taste
F tier
Fat-Free / Low-Fat Cheese
Absolutely garbage. Fat free cheese is a crime against dairy. Tastes like salted plastic latex or whatever. Have to use my entire spice cabinet to make it remotely palatable but still has a revolting texture. Garbage food. I literally wanted to throw up when I had it. Publicly flog the mofoker who invented this shit
Anything from Walden Farms
I bought them looking at the zero sugar label. They looked promising reading the labels but Jesus christ they were bad. Is this human food or what? It tastes like chemical battery acid. Ruins fresh greens and leaves and also left a metallic aftertaste for hours. Disgusting food. Im convinced people that buy this brand have lost their sense of taste and smell or something
Plain Unsalted Rice Cakes
Literally styrofoam dust. 35 calories of empty starch. Zero satiety and leaves crumbs everywhere. Youโd get more satisfaction chewing on the cardboard box they were shipped in.
Shirataki / Konjac Noodles
I tried this once because one of my friends recommended it and I sweat to God the taste was horrible. Legit tasted like eating spoonfuls of rubber bands and no amount of hot sauce hides the synthetic sludge reality. Worst food I've ever had.
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