Rate 37

[eBoy_]

How can improve. I have recently been using retinol and I think my skin looks pretty good now

 

[Minuskul]

37 is kinda 67

 

[eBoy_]

37 is kinda 67

do you mean I look 67. I don't think so, thats almost double my age

 

[Rayryan]

View attachment 4351070
How can improve. I have recently been using retinol and I think my skin looks pretty good now

do fat loss bro

 

[Minuskul]

do you mean I look 67. I don't think so, thats almost double my age

No 67 is a meme

 

[eBoy_]

bump

 

[medditeranianascand]

Hmtn

 

[Gorb]

get lean, then post again asking for advice

 

[eBoy_]

bump

 

[ezio_ptv]

why hoping on retinol when there is more important problems like bf

 

[eBoy_]

why hoping on retinol when there is more important problems like bf

I can work on two problems at the same time.

 

[atra_]

View attachment 4351070
How can improve. I have recently been using retinol and I think my skin looks pretty good now

that’s not even a human why should i rate that

 

[ezio_ptv]

I can work on two problems at the same time.

In my opinion you should put all of your effort to get lean in the first place because i believe thats gonna take a long time, respectfully

 

[eBoy_]

that’s not even a human why should i rate that

What? I don't understand

please elaborate

 

[chao]

lltn

 

[aliceinchainslover]

lose bf%

 

[Alexg_lover]

View attachment 4351070
How can improve. I have recently been using retinol and I think my skin looks pretty good now

"How can I improve." Well I think its pretty obvious that the first step would be losing weight. Retinol is good for longevity, but its honestly pretty neglitable and you can low key just discontinue it for now untill you lose weight, so that you don't have too much uneccecery shit to focus on. When losing weight, you don't need to exercise if you don't want to, its complete cope when it comes to fat loss, only good for buildiing mucles. Focus on getting micronutrients and protein and it will be much easier

 

[eBoy_]

"How can I improve." Well I think its pretty obvious that the first step would be losing weight. Retinol is good for longevity, but its honestly pretty neglitable and you can low key just discontinue it for now untill you lose weight, so that you don't have too much uneccecery shit to focus on. When losing weight, you don't need to exercise if you don't want to, its complete cope when it comes to fat loss, only good for buildiing mucles. Focus on getting micronutrients and protein and it will be much easier

Thanks for the detailed response

 

[Alexg_lover]

Thanks for the detailed response

Np, but btw exercise is still good, its just not gonna help you lose weight. It pretty much makes your hunger levels go up by an equivilent amount to what you burn. Also, running and shit is retarded, weightlifiting is what actually works for health and looks

 

[eBoy_]

bump

 

[truemltnlol]

lltn get lean