Rate 6 month progress

[Deleted member 18992]

 

[Deleted member 18840]

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Beside height, routine?

 

[Birdcell]

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Beside height, routine?

He's a mogger

 

[Deleted member 18840]

He's a mogger

U would be if u have my lower third height.

 

[Birdcell]

U would be if u have my lower third height.

Do you think op is natty ? I think he took sarms and ashwaghanda

 

[Deleted member 18840]

Do you think op is natty ? I think he took sarms and ashwaghanda

Looks roids asf. Insane body

 

[Deleted member 18992]

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Beside height, routine?

5’9

Push (Chest/tricep) /pull (back/bicep) /legs and shoulders

6 exercise per workout. 3 for each muscle.

Switch up exercise choice often

PP(L&S)PP(L&S)X

 

[Deleted member 18418]

U would be if u have my lower third height.

Lower thirds me