Rate 6 month transformation

[lowestlowltn]

Went from around 75kg at 6’0 to 82kg lean at 6’1.5

 

[cursed4channer]

looking good

 

[dontknow63465]

awesome work man, happy for u

 

[stucknlimbo]

Nice

 

[lowestlowltn]

looking good

awesome work man, happy for u

thanks

 

[IwillRope2024]

High biceps insertion it’s over

you will have tiny arms forever nomatter how much you try to grow them

 

[lowestlowltn]

High biceps insertion it’s over

you will have tiny arms forever nomatter how much you try to grow them

arms are my strong point mud

 

[IwillRope2024]

View attachment 5056881
arms are my strong point mud

Don’r take offense to this but your chest and the rest of your body is very lacking your just like evey other gymbro who trains arms and neglect the rest of their body.

Just trying to give you advice

 

[lowestlowltn]

Don’r take offense to this but your chest and the rest of your body is very lacking your just like evey other gymbro who trains arms and neglect the rest of their body.

Just trying to give you advice

i’m not lean rn, i also have pectus exctavatum or however you spell it so my chest will always be under developed.

 

[IwillRope2024]

i’m not lean rn, i also have pectus exctavatum or however you spell it so my chest will always be under developed.

Ur back(erectors) and delts are your strong points i would say

 

[lowestlowltn]

Ur back(erectors) and delts are your strong points i would say

 

[IwillRope2024]

View attachment 5056926

mirin bro

 

[160cmcurry]

not bad