rate + advice? 14y/o, 5’8 142lbs

[kanh]

 

[kanh]

 

[spongebob]

Htn. Potential for CL if u start gymmaxing and maintaining youth.
Probably appeal to blondes.

 

[kanh]

Htn. Potential for CL if u start gymmaxing and maintaining youth.
Probably appeal to blondes.

thank you, i’ve been going to the gym 5-6x a week starting a few weeks ago, got any other tips to help me improve faster?

 

[uhhiforgot]

mtn

 

[spongebob]

thank you, i’ve been going to the gym 5-6x a week starting a few weeks ago, got any other tips to help me improve faster?

Hardmew.
Just focus on 1 muscle group and eat 150gr protein daily. Thats how I went crom 150 to 200 lbs. And focus on the mind muscle connection. Not in the weight.
Do nofap and start approaching foids as soon as possible. Also have lots of female friends to understand their psych.
Start doing combat sports. Good for mentality and body.

 

[superpsycho]

low ltn

 

[Yeagerist]

Htn. Potential for CL if u start gymmaxing and maintaining youth.
Probably appeal to blondes.

uhhhhh

 

[nosemaxxing]

framemogs me at 20

 

[eon]

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lmtn

 

[sexybulgarian123]

lmtn potential for htn