rate + advice

[miserableltnchud]

18, 5'9, 175 cutting rn, what am i ltn-htn, and what can i do to look better

 

[seven77]

your 175? dam you look pretty lean for your height. id say hltn-mtn

 

[Dalton22]

Haircut and shave pedostache

 

[miserableltnchud]

your 175? dam you look pretty lean for your height. id say hltn-mtn

yeah my face doesnt hold that much fat, i was like 183 in the first pic and like 165 in the 2nd

 

[chrisj]

I wanna say kill your self because it is a Monday but I’d be nice mid mtn
I mirin the pedo stache as I am a pedo my self

 

[seven77]

yeah my face doesnt hold that much fat, i was like 183 in the first pic and like 165 in the 2nd

lucky you, im here suffering

 

[seven77]

I wanna say kill your self because it is a Monday but I’d be nice mid mtn
I mirin the pedo stache as I am a pedo my self

 

[miserableltnchud]

lucky you, im here suffering

me personally i just eat hella red meat and try to drink a gallon a water daily atleast and i dont really suffer too much from bloating

 

[seven77]

me personally i just eat hella red meat and try to drink a gallon a water daily atleast and i dont really suffer too much from bloating

i was cursed with baby fat which i heard dont really go until after puberty but im trying my best to lean out

 

[miserableltnchud]

i was cursed with baby fat which i heard dont really go until after puberty but im trying my best to lean out

one piece of advice i had esp if youre going thru puberty is don't cut too drastically, I went on a 1500 cal deficit as a junior and ended up with body dysmorphia, ED, and probably like two inches shorter than i could have been

 

[seven77]

one piece of advice i had esp if youre going thru puberty is don't cut too drastically, I went on a 1500 cal deficit as a junior and ended up with body dysmorphia, ED, and probably like two inches shorter than i could have been

i mean im 16 , 6 foot im not necesarilly gonna cut just lean out

 

[AmericanMTN]

mid ltn

 

[miserableltnchud]

mid ltn

how can i get better?

 

[szenn]

mtn

 

[qlevver]

Lmtn