Kenickie
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Thank you for the looksmaxxing advice.
Deleted member 7776
6'5 BWC Mogger of Niggers
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Btw she needs to suck on my BWC/10
D
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Shrek2OnDvD
I don’t really care x3 ❤️
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Since no one is giving any genuine advice, I guess I'll go for it.
You could lose a little bit more fat in the mid-section to get your abs more defined. Since you lose fat overall and not just in one specific area, if you focus on losing fat in your abs, you will likely lose fat everywhere else. That means more muscle definition in arms too, and losing fat in the face area, and potentially giving you hollow cheeks.
Keep doing ab workouts with resistance, and do a lot of cardio. Also don't eat any sugar and drink only water. Water is the biggest fat burner consumption-wise. Drink at least a liter a day minimum. You consume sugar and your abs won't look the same. cut down on salt and carbs, but not too much. Focus on fruits/veggies and lean meat protein.
Sleep 8+ hours daily too. You burn more calories sleeping than you do sitting in front of your computer browsing looksmax posts.
Do this for 2 months and take before and after pics. If you do this right and with dedication I guarantee you you will look better. I did this regiment for a bit and in 2 months I actually found slight definition in my abs. Granted, I have a junk food addiction but I kept up the workouts and the water.
Hope this helps.
You could lose a little bit more fat in the mid-section to get your abs more defined. Since you lose fat overall and not just in one specific area, if you focus on losing fat in your abs, you will likely lose fat everywhere else. That means more muscle definition in arms too, and losing fat in the face area, and potentially giving you hollow cheeks.
Keep doing ab workouts with resistance, and do a lot of cardio. Also don't eat any sugar and drink only water. Water is the biggest fat burner consumption-wise. Drink at least a liter a day minimum. You consume sugar and your abs won't look the same. cut down on salt and carbs, but not too much. Focus on fruits/veggies and lean meat protein.
Sleep 8+ hours daily too. You burn more calories sleeping than you do sitting in front of your computer browsing looksmax posts.
Do this for 2 months and take before and after pics. If you do this right and with dedication I guarantee you you will look better. I did this regiment for a bit and in 2 months I actually found slight definition in my abs. Granted, I have a junk food addiction but I kept up the workouts and the water.
Hope this helps.
Metalmonstewe
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6.5-7
Metalmonstewe
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Makeup fraude
AncapDeathSquad
Completely mentally ill and schizoidcel
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Mogs me to suicide/10
