Rate and Advice

tryingtoascend01

tryingtoascend01

Iron
Joined
Aug 21, 2025
Posts
69
Reputation
18
Give advice
 

Attachments

  • Snapchat-2087740509.jpg
    Snapchat-2087740509.jpg
    165.3 KB · Views: 0
  • 20250928_141550.jpg
    20250928_141550.jpg
    1.9 MB · Views: 0
we need to see ur face
 
  • +1
Reactions: Arisylva
Mid MTN
 
  • +1
Reactions: tryingtoascend01
mmtn is a stretch, def has appeal but u do have short face syndrome (I have same shit too so don't get all mad). idk ur age so I won't give surgery advice but def try to get mse and Herbst/forsus appliance to add width to maxilla and height to lower third. other than that js keep lean and do basic softmaxxes (search iblamesky's guide) and follow
 
  • +1
Reactions: tryingtoascend01
mmtn is a stretch, def has appeal but u do have short face syndrome (I have same shit too so don't get all mad). idk ur age so I won't give surgery advice but def try to get mse and Herbst/forsus appliance to add width to maxilla and height to lower third. other than that js keep lean and do basic softmaxxes (search iblamesky's guide) and follow
He is mmtn and he does not have a short face syndrome. His lower third is tall enough
 
mmtn is a stretch, def has appeal but u do have short face syndrome (I have same shit too so don't get all mad). idk ur age so I won't give surgery advice but def try to get mse and Herbst/forsus appliance to add width to maxilla and height to lower third. other than that js keep lean and do basic softmaxxes (search iblamesky's guide) and follow
Thx, this is my friend btw what would you rate me?
 

Attachments

  • Snapchat-172528958.jpg
    Snapchat-172528958.jpg
    1.2 MB · Views: 0
He is mmtn and he does not have a short face syndrome. His lower third is tall enough
I think the angle of the pic made me think he had a shorter mandible than he acc does
 
  • +1
Reactions: tryingtoascend01
I meant u, ur friend def does but I thought u did bc angle of pic, side profile shows u have good mandible
What can i do to ascend through puberty?
 
  • +1
Reactions: Dorsal_
What can i do to ascend through puberty?
eat clean diet in surplus, be active, practice good posture, train neck occasionally and get good sleep. other than that have good grooming and style that suits ur body proportions and maybe dye eyebrows a bit darker (still a close enough colour to hair) and dye+grow eyelashes and curl them if u think u need it
 
  • +1
Reactions: tryingtoascend01
eat clean diet in surplus, be active, practice good posture, train neck occasionally and get good sleep. other than that have good grooming and style that suits ur body proportions and maybe dye eyebrows a bit darker (still a close enough colour to hair) and dye+grow eyelashes and curl them if u think u need it
How much of a surplus would you recommend?
 
How much of a surplus would you recommend?
+500-750 at a max, any more and its js redundant plus extra bodyfat. just make sure that if ur stuck at a weight for longer than a month or two without getting any leaner that u up ur eating slightly. idk how old u are but if ur under 18 this stuff is key
 
  • +1
Reactions: tryingtoascend01
+500-750 at a max, any more and its js redundant plus extra bodyfat. just make sure that if ur stuck at a weight for longer than a month or two without getting any leaner that u up ur eating slightly. idk how old u are but if ur under 18 this stuff is key
I am 14
 
  • +1
Reactions: Dorsal_
oh shit ur chilling then, just follow the advice and you'll reap benefits of puberty. go onto best threads forum and find guides for neck, chin and gonions/ jaw and find a softmaxxing and diet guide then follow them. if u wanna build a good physique there's some good training threads too. also if u have particular interests that ur somewhat good at then focus on them and apply urself into the niches that those interests are associated with. nichemaxxing can make hmtn+ have chad appeal to certain women
 
oh shit ur chilling then, just follow the advice and you'll reap benefits of puberty. go onto best threads forum and find guides for neck, chin and gonions/ jaw and find a softmaxxing and diet guide then follow them. if u wanna build a good physique there's some good training threads too. also if u have particular interests that ur somewhat good at then focus on them and apply urself into the niches that those interests are associated with. nichemaxxing can make hmtn+ have chad appeal to certain women
This was my physique like 2 weeks ago, i am a bit leaner now. Thx btw
 

Attachments

  • Screenshot_20250920_142619_Gallery.jpg
    Screenshot_20250920_142619_Gallery.jpg
    227.5 KB · Views: 0
  • Screenshot_20250920_142619_Gallery.jpg
    Screenshot_20250920_142619_Gallery.jpg
    227.5 KB · Views: 0
  • +1
Reactions: Dorsal_

Similar threads

W
Replies
20
Views
477
slavo
slavo
matas2224
Replies
3
Views
73
try2beme
try2beme
userchriss
Replies
9
Views
209
Dorsal_
Dorsal_
infinity3646
Replies
17
Views
383
T4deoIncel0s
T4deoIncel0s
ninjafr
Replies
9
Views
243
ropemaxxxx
ropemaxxxx

Users who are viewing this thread

Back
Top