Rate and Advice

[Mitläufer]

My advice kill yourself normie

 

[MaksBobi]

ltn

 

[tryingtoascend01]

My advice kill yourself normie

Nigger dont talk to my friend like that

 

[Dorsal_]

This was my physique like 2 weeks ago, i am a bit leaner now. Thx btw

good stuff bro, ur insertions and frame look good esp for ur age. I'd keep a surplus till like April unless u wanna get lean

 

[tryingtoascend01]

good stuff bro, ur insertions and frame look good esp for ur age. I'd keep a surplus till like April unless u wanna get lean

Yeah im getting lean rn, after ill keep a surplus as long as possible

 

[Dorsal_]

surplus is key thru puberty