Rate and let me know what to work on

[ball3r]

what to work on? Im trying to lean bulk. Give me tips.
6ft2
145 lbs
17

 

[lowtierwelling]

View attachment 5344044 what to work on? Im trying to lean bulk. Give me tips.
6ft2
145 lbs
17

Amazing frame.
Max out the shoulders halo. (Never train front delts)
Also chest and abs, those should always be your main priorities to look aesthetic and not like a bloated gymcel

 

[ball3r]

Amazing frame.
Max out the shoulders halo. (Never train front delts)
Also chest and abs, those should always be your main priorities to look aesthetic and not like a bloated gymcel

Exactly i dont want to be bloated. Trying to stay lean but bigger.

 

[lowtierwelling]

Exactly i dont want to be bloated. Trying to stay lean but bigger.

Yeah eat lots of protein and carbs pre workout.

Do your cardio and never train traps