Rate and most importantly advice (!!!!!)

[Cr Icebow]

Ik im not good looking but im nationally ranked n2 in my sport, 6 foot 4 and am built ok. Need advice to fix myself and get to at least lhtn if possible. Told myself I wouldn’t hardmax till 21 so anything I can do before then lmk. Thanks

 

[Cr Icebow]

Bump