rate and tips?

[kyoux]

14yo
5'8ft
53kg

 

[yoloDNR]

Firstly, lift weights and get heavier - I believe 53kg is underweight for 14 years old. Lifting increases testosterone which is essential for you.
Although controversial, I would recommend bonesmashing (especially your zygos) I can see a lot of potential there. Ofc if you can, you should get filler on your zygos. You have a good base you have very high potential. Another thing that I think would greatly ascend you is improving your hair. Let it grow out a bit more and more importantly, use products for a better texture. Based is a good brand for hair products.

Please rep me and mark as solution

 

[zanexesii]

Firstly, lift weights and get heavier - I believe 53kg is underweight for 14 years old. Lifting increases testosterone which is essential for you.
Although controversial, I would recommend bonesmashing (especially your zygos) I can see a lot of potential there. Ofc if you can, you should get filler on your zygos. You have a good base you have very high potential. Another thing that I think would greatly ascend you is improving your hair. Let it grow out a bit more and more importantly, use products for a better texture. Based is a good brand for hair products.

Please rep me and mark as solution

holy fagot, don't listen him

 

[kyoux]

?

holy fagot, don't listen him

 

[kyoux]

I’m afraid to do bonesmashing bro

Firstly, lift weights and get heavier - I believe 53kg is underweight for 14 years old. Lifting increases testosterone which is essential for you.
Although controversial, I would recommend bonesmashing (especially your zygos) I can see a lot of potential there. Ofc if you can, you should get filler on your zygos. You have a good base you have very high potential. Another thing that I think would greatly ascend you is improving your hair. Let it grow out a bit more and more importantly, use products for a better texture. Based is a good brand for hair products.

Please rep me and mark as solution

 

[zanexesii]

You definitely don't need to do bone-smashing or powerlifting at 14—under any circumstances. Just make sure to eat enough protein and get plenty of sleep. Also, see an orthodontist to have your bite checked, and eat healthy foods.

I’m afraid to do bonesmashing bro

 

[kyoux]

Ok, thanks