rate ascension 4 months apart

nobo

nobo

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recent photos are in harsh white lighting for closer face analysis
 

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also lmk advice for now cuz im genuinely stuck

been using medical grade red light as well for acne scars and spf
 
Learning to squint does not count as an ascension retard
 
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u literally fixed ur skin & grew some shitty facial hair, that’s not an ascension
 
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“fixing skin” and saying it’s not an ascension lol in 4 months
didn’t even fully fix it you could’ve done better in 4 months, you call that an ascension? fixing one aspect of ur looks lmao
 
didn’t even fully fix it you could’ve done better in 4 months, you call that an ascension? fixing one aspect of ur looks lmao
also u can clearly see hair significantly improved as well
 
yeah ik im asking u like what u think to improve above average ig
Fully clearing your skin, do neck curls and lift in the gym to test max which should help your jaw, eat clean and lots of harder foods, and make your curls not frizzy
 
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Fully clearing your skin, do neck curls and lift in the gym to test max which should help your jaw, eat clean and lots of harder foods, and make your curls not frizzy
pretty sure hitting legs twice a week helps test a lot but yeah that’s good advice ill add to my notes
 
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This is just the difference between bad photos and good photos
 
Fully clearing your skin, do neck curls and lift in the gym to test max which should help your jaw, eat clean and lots of harder foods, and make your curls not frizzy
this better hair??
 

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