rate ascension

D

Deleted member 115796

Iron
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2-3 month diff, also what do i need to work on
 

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Still kinda the same. Just debloated.
Definitely get a better haircut dude... :Comfy:
 
Nice. How much fat did u lose?
 
Nice. How much fat did u lose?
i lost 5-9 kg but i was always skinny it was mainly face fat but i lost bw at the same time as debloating
 

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