Cant do anything about my height
Then just grow dude
why do mfers always try to put others down with this stuff lol
Yes I was lazy the last months but will bulk till march now so i wont be late for summer
No I want to know where I stand. I had this body with 6 months of training and since then over the years more or less maintained with infrequent training
Mog don't stop
If I wont mog this summer then its over. Gonna be my first summer fully debloated and cut+extroverted. My age would be a death sentence soon like with Amnesia, but fortunately there are so many Ukrainian Refugee girls in my country, they dont give a fuck about age and I see 20 yr old girls with 35 yr old men here.
Shit advice, even roiding is better. Synthol looks unnatural and is harmful
If I wont mog this summer then its over. Gonna be my first summer fully debloated and cut+extroverted. My age would be a death sentence soon like with Amnesia, but fortunately there are so many Ukrainian Refugee girls in my country, they dont give a fuck about age and I see 20 yr old girls with 35 yr old men here.
Shit advice, even roiding is better. Synthol looks unnatural and is harmful
If you dont overdo it you can achieve a natural result. Id be more concerned with the health.
Where do you live lmao, most zoomers I see are skinny-fat or skeletons
Canada
I am working on my posture, maybe that will help bring the shoulders back. Years of couch posture
I just do basic exercises. Upper/lower body, both every 4 days. Lower body just squats/deadlifts/calf raises 3 sets. Upper body 3 sets of incline bench, pull ups, some freestyle training, side raises and reverse fly (both for delts)
The only thing you could really improve would be lower abs for a defined 6 pack and back is also important but dont kno what urs looks like. Also spam lateral raises for huge side delts
Even pro bodybuilders dont take that shit it’s literal poison, where did you get the impression synthol remotely even has a place in ascending?
Jfl would love to see ur physique if you consider this bare minimum
I have smaller arms op mogs me but I consider myself a twink
I agree but this is not bare minimum bhai
Shorter = easier to pack on muscle mass. It's no where near as impressive having this physique at 5'9 than it is at 6'2
impossible at 5 foot 9
You don't want to settle down?
it thought that was u
No not me
damn rip
1. jealously (he may have a better body but hes not as tall as me)
tffff?????
poor sentence construction
I dont consider myself 10% bf, its also good light and a pump. I looked vastly different with 10%
I am not against a girlfriend but I want a girl that if preferrably virgin or only 1-2 bodycount and no male friends and this is where 99% of girls disqualify
If you look at my strength ratios. I squat 70kg for reps. Deadlift 100kg for reps. Bench 65kg for reps. My strength is attainable with a few months of training. And I had the same physique since then because my strength is the same. Thats why I wanted to bulk up
I want to bodymax for IG. I have zero pics there and want to take some shirtless pics in the summer. If I bulk up a few pounds of muscle and then cut down, I will be the same weight and it will look good for pics
height is craazy cope dw. ideal physique
i use glucosamine to keep my morning height. Will measure soon if it is cope
yo, I have similar strength stats, but you've got a great physique. A bulk's the way to go
dont worry 5"9 is not a bad height, its only bad if you are 5"7 or below. You can easily fraud up to 5"11. At this height you can still slay it just wont be as easy as someone taller. I know you said you got rejected for it but if you asked more girls out rejecting you just for height will be unlikely. its not a halo or failo at this height.
you already look good, just do it now or maintain and do it with your existing body. put your efforts into something else unless you just want to gymmaxx for yourself only
