Rate BURTAL physique transformation

[jeff22]

 

[jeff22]

Ts pmo

 

[jeff22]

Raw hunyyyt

 

[sub5anomaly]

fire, how long did it take?

 

[jeff22]

fire, how long did it take?

A year and a half, i went from 133 to 175

 

[sub5anomaly]

A year and a half, i went from 133 to 175

fast af pretty balanced physique.

 

[jeff22]

fast af pretty balanced physique.

I’m stuffing myself as we speak, I also what two inches shorter I think i was 5’10 before now I’m 6 ft flat so I still need to fill out my frame

 

[puniteking]

View attachment 3808242

How did you get rid of the love handles ? And also how did you get a wider frame any exercises ?

 

[jeff22]

It

How did you get rid of the love handles ? And also how did you get a wider frame any exercises ?

was from just losing weight, but I do have wider hips, for the frame I just focused on lats and shoulders shit added v taper magically

 

[yuuwaku]

from cookieking to anorexic frame pill

 

[sub5anomaly]

I’m stuffing myself as we speak, I also what two inches shorter I think i was 5’10 before now I’m 6 ft flat so I still need to fill out my frame

you've done a good job rlly. id say focus on lats and chest and ready to rock

 

[allah_cat_172]

subhuman before HTN after (physique-wise)