ubermenchchad
Iron
- Joined
- Jan 12, 2026
- Posts
- 80
- Reputation
- 72
will PM to prove i mog or answer Qs but ion posting my face on here for all anymore, too mainstream atp.
stats: 7-7.5 SMV ( 9/10 times mog the room )
age 23
height 6'1.5
weight 167lb 9-11% body fat
race; white, naturally blonde w bright blue eyes
routine ( all products, devices/ tech, sups, peps + hormones, in this order descending )
hair
been into gym for 9 years, facial progress for 5-6, and social progress since covid broke
social + face + frame absolutely go hand in hand, exponential social gain with attraction increase
feel free to ask any questions on use cases, experience, or advice.
this routine has changed drastically through the years and lots this have been tested and dropped. what remains i deem time worthy and effective
the best regimen is one you stick to
stats: 7-7.5 SMV ( 9/10 times mog the room )
age 23
height 6'1.5
weight 167lb 9-11% body fat
race; white, naturally blonde w bright blue eyes
routine ( all products, devices/ tech, sups, peps + hormones, in this order descending )
hair
nizerol shampoo 2x weekly
milkshake brass control toner and conditioner
olaplex no 7
redken big blow out
castor oil / Moroccan oil if dry or frizzy
face cerve face wash
vit c serum
BHA
niacidomide
cerve / la rosch rosay sensitive moisturizer
tinted BB cream
MAC waterproof waterline pen
lumify eyedrops
artificial tears
body - ppl gym split 5x a week bar soap
tinted moisturizer
antiperspirant
Torino 21 frag, smells like mint and lime gets me complimented, wanted a switch from BDC or dior
teethoral b electric handheld brush
marvis whitening paste
whitening strips, some amazon brand
coconut oil pulling
hydrogen peroxide swish + baking soda brush on occasion
devices and techniques micro needle ( i use derminator 2 on head w handheld stamp on face ) - scalp 2.5mm deep 40 passes all over. face .5 mm deep on chin, cheeks, .25 on forehead, 1mm deep on lips and eyebrows.
bonesmashing - cheeks jaw chin for projection. this works fuck you, marginal, but works.
shoe lifts
fat dissolver ( lemon balm ) tried once, not again might try diff product
lumify eyedrops
artificial tears
eyebrows dyed
eyelashes tinted
penile pump
penile hanger
supplements ( basic/water, daily use/most days )creatine 10g
magnesium biglycinate 400mg
NAC 1g
vit d 10k IU
l tyrosin 1g 2x daily
zinc + copper 30mg
occasionally pre workout idc what usually just a energy drink
nootropics / intense supplements ( as needed )adderal xr 15mg
bromantane 50mg
cialis 10mg
phenubit 750mg-1g
nicotine ( small amounts infrequently, typically just drinking when used )
semax
selank
peptides/ hormonal effectors finasteride .65mg
GHK-cu topical and injection
oxytocin
ru-58841 20mg topically
MT2
pt141
been into the space since I was 15, found about it through bodybuilding.com. been into gym for 9 years, facial progress for 5-6, and social progress since covid broke
social + face + frame absolutely go hand in hand, exponential social gain with attraction increase
feel free to ask any questions on use cases, experience, or advice.
this routine has changed drastically through the years and lots this have been tested and dropped. what remains i deem time worthy and effective
the best regimen is one you stick to
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