Rate current physique

[Deleted member 21676]

 

[Deleted member 21676]

This is normal lighting not fraudung with absurd gym downlighting like people do

 

[Tasty17]

why are you standing like golum? physique is good

 

[Deleted member 22380]

View attachment 1888521

It’s alright you can do better tho

 

[zeek]

Pretty good, can hit shoulders more, and need to worry more about face and posture.

 

[Deleted member 21676]

Pretty good, can hit shoulders more, and need to worry more about face and posture.

doing an extra day dedicated to shoulders, and yea face is what’s most important outside of surgery don’t know what can fix my downswung face

 

[moggingmachine]

not dyel so legit

 

[incel194012940]

dyel but with estrogenic tits.

 

[LooksOrDeath]

dyel but with estrogenic tits.

 

[Deleted member 21676]

Gorilla tits

 

[Deleted member 19869]

Really good body, really aesthetic. Girls will find it attractive. Don’t worry about your face, you got good sex appeal, and the hair is a halo aswell.

 

[Deleted member 21676]

Really good body, really aesthetic. Girls will find it attractive. Don’t worry about your face, you got good sex appeal, and the hair is a halo aswell.

Thanks , yea my face isn’t the best but I definitely don’t think it’s terrible just a bit long

 

[Deleted member 15468]

imo hit shoulders chest and back more, your waist in comparison to your shoulders is pretty broad

you have a little bit of a narrow frame IMO but its not that bad

 

[Deleted member 15370]

Looks good but fix the posture

 

[Deleted member 21676]

imo hit shoulders chest and back more, your waist in comparison to your shoulders is pretty broad

you have a little bit of a narrow frame IMO but its not that bad

Hitting shoulders an extra day now , also my shoulders are a bit inward roatated making it more narrow. I’m not sure if I measured right but I think I’m 22inch clavicle

 

[Deleted member 15468]

Hitting shoulders an extra day now , also my shoulders are a bit inward roatated making it more narrow. I’m not sure if I measured right but I think I’m 22inch clavicle

22inch bideltoid is far above average and you dont look like that

hasan piker has 23 inch bideltoid i think and his shoulders are humongous

 

[Deleted member 21676]

22inch bideltoid is far above average and you dont look like that

hasan piker has 23 inch bideltoid i think and his shoulders are humongous

Prob measured wrong

 

[Deleted member 15468]

Prob measured wrong

whats your split brother

 

[Deleted member 21676]

whats your split brother

Was doing ppl now im doing phat

 

[Deleted member 15468]

Was doing ppl now im doing phat

okay, my advice is to hit every muscle group at least 2 a week at your size, you cant fuck them muscles up enough when you're only training each group once a week

i do push/pull 4 times a week and its govong me good results

 

[Deleted member 21688]