Rate everything I ate in a day of the primal diet.

[asdvek]

1kg beef
8 raw eggs
2 liters of raw milk

Calories:​

• Total: 4,360 kcal

Protein:​

• Total: 332g

Fat:​

• Total: 280g

Carbs:​

• Total: 101g

Cholesterol:​

• Total: 2,940 mg

 

[asdvek]

@thereallegend @Debetro @sigma boii

 

[cromagnon]

have you seen any visible changes yet with primal diet bud

 

[JoKhao]

I ate shawarma today

 

[asdvek]

have you seen any visible changes yet with primal diet bud

Ofc im debloated at all times, im literally in front of a mirror rn jerking off to my ogee curve

 

[sigma boii]

 

[asdvek]

View attachment 3791803

But why does he charge 300 for video consultations when he said money isnt real

 

[MANLETprettyBOY]

Wouldn’t just be fat eating that much cal unless roided