Rate + first and easiest improvements I should do

[princeof316]

 

[princeof316]

(already trying to improve acne)

 

[Deleted member 95337]

De-bloat, clear up your acne, fix your hair, shave that stache'.

I assume you're young so try to fix up your diet by consuming protein, omega 3 fatty acids, yadaydada and do calisthenics.

Also play sports. Lots of sports.

 

[princeof316]

De-bloat, clear up your acne, fix your hair, shave that stache'.

I assume you're young so try to fix up your diet by consuming protein, omega 3 fatty acids, yadaydada and do calisthenics.

Also play sports. Lots of sports.

Yes I am young, 17, and wondering
- Is 1-1 lb to protein enough
- Is 1200mg of omega 3 fatty acids from fish oil supplement daily good?
- Are you saying calisthenics over weight lifting and if so why?
- And i’m assuming your telling me to play sports so I stay active and if I don’t want to play a sport is running/ cardio a good alternative?

 

[Pay]

panchiko is a genuinely good start, like fr just photo that shit and send to emos on snap
youll get a white hoe in no time.

 

[princeof316]

panchiko is a genuinely good start, like fr just photo that shit and send to emos on snap
youll get a white hoe in no time.

seeing them in march, venue is gonna b full of them

 

[incelbhai]

nice music taste bro