Rate Gym Prog

Mtnjswantsbones

Mtnjswantsbones

Iron
Joined
Jun 16, 2026
Posts
22
Reputation
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First photo age:14
Second photo age:16
Split: 2x freq U/L
Diet: carb load before gym, protien after
Cals: Depends on if im bulking or cutting but most of the time im on a 200 surplus and it goes straight to my carbs.
Problems: I want to get bigger while leaning out even more(for face) any advice?
Gear: never been on it but i plan on going on it next year just base test with some gh prolly
Peps: never been on, prolly will go on reta next year add it to the stack
IMG 7615
IMG 7507
 

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