Rate gym split

[bigburritos]

Monday chest and triceps
Tuesday Bicep tricep forearms
Wednesday Legs
Thursday Back and shoulders
Friday Chest and Biceps

I feel like my split may be a little shit used it for 2 months

 

[r1ght]

js do ul

 

[haryanvi_incel]

you train triceps on monday and then train them again tuesday?

 

[bigburritos]

you train triceps on monday and then train them again tuesday?

Yeah

 

[gloovark]

do pushfb pullfb

 

[aaronbp]

dumb af

 

[idontmogu]

really retarded split

 

[chudpiller]

bro split but it’s actually worse