Rate + Is htn achievable w ( softmaxing) ?

[juba.will.glowup]

i'm 18 , 6ft tall
Any advices or softmaxes ? is htn achievable?

 

[htbslayeer]

htn barely achievable with hardmaxxing. Your lower third is too long, jaw is downgrown af, eyebrows high set, unideal cantal tilt

 

[juba.will.glowup]

htn barely achievable with hardmaxxing. Your lower third is too long, jaw is downgrown af, eyebrows high set, unideal cantal tilt

No solution ?

 

[juba.will.glowup]

Bump

 

[MouthBreathingElite]

no

 

[juba.will.glowup]

no

What's my rate + what's my max

 

[haunti_ng]

bleachmaxx

 

[Bananaenjoyer]

Dont listen to that guy. Right now you are low - mid mtn, but you can reach htn with softmax. You seem to have a wide palate, and you aren’t considerably downgrown. Your zygos and chin have a fair amount of projection. Your main problem is that you have a round face, and combined with a narrow ipd, face fat, and bloating, you just kind of look like a circle . If you cut, debloat, optimize hormones, and gain a little bit of bonemass, you might be htn already. Keep it pushing brother

 

[juba.will.glowup]

bleachmaxx

Meaning ?

 

[juba.will.glowup]

Dont listen to that guy. Right now you are low - mid mtn, but you can reach htn with softmax. You seem to have a wide palate, and you aren’t considerably downgrown. Your zygos and chin have a fair amount of projection. Your main problem is that you have a round face, and combined with a narrow ipd, face fat, and bloating, you just kind of look like a circle . If you cut, debloat, optimize hormones, and gain a little bit of bonemass, you might be htn already. Keep it pushing brother

Help me brother , gme some méthodes that works

 

[Bananaenjoyer]

Help me brother , gme some méthodes that works

Sure bro. The sutures in your face won’t close until the age of 22-25, meanings you can still gain bone mass there even if your growth plates are closed! I have been documenting my own journey on this site in naturally gaining bone mass, and I have a thread full of methods which I’ll link. I also briefly go over the science if your into that. Make sure to check my recent bonemaxxing update posts and the replies to the methods post, as there is more information in there! If you are comfortable with it, peptides, some anabolic steroids, and growth hormone, will grow your bones at a much faster rate. I personally plan to go on a mild peptide cycle in a year or so when I am fully softmaxxed, as peptides have very few side effects. You can look up some cycles for bone mass, there are plenty out there. Of course, you can also use fillers to project your zygos and chin more, and they are pretty cheap too.

My Bonemaxxing Methods

This post is to link in my monthly bonemaxxing updates but if anyone has advice to improve this routine, it's always appreciated! I’m still learning after all. My routine consists of five main things Testmaxxing, dhtmaxxing, IGF-1maxxing, sleep, and bonesmashing. There are other important...

looksmax.org

Since optimizing hormones is pretty much half of gaining bonemass, that is covered through my above post. Getting high testosterone and DHT is not nearly as hard as it sounds, and there are some BOTB posts on it too, check those out. Debloating is directly connected to electrolyte balance. You need to eat healthy (a lot of ultra-processed, unnatural foods cause inflammation), drink a lot of diuretics (water, tea, coffee, even white monster) and electrolytes (sodium, potassium, calcium, magnesium, and phosphate) and maintain a sodiumotassium ratio of around 1:2.5mg. However, don’t let the sodium to potassium ratio get in the way of eating healthy food. Most of debloating comes from just drinking electrolytes and having a healthy diet, not the ratio. Cutting bf I shouldnt need to explain. Cals in cals out, lose fat. Thats about all for what I recommended but you could use other basic softmaxxes too. Get a haircut, grow eyebrows and eyelashes, skincare, etc.