rate me 13 yo 5’3

[aboodd]

rate me im 13 turning 14 in march and im 5’3 tell me any tips please bruh

 

[Hero_pi]

ltn, debloat and take hgh if possible, those will be good for start

 

[aboodd]

ltn, debloat and take hgh if possible, those will be good for start

anything else

 

[BonesGrowth]

would say ltn too

 

[scooter]

do everything in your power to get hgh, attempt to get a pallet expander probably

 

[aboodd]

do everything in your power to get hgh, attempt to get a pallet expander probably

how do i get hgh and convince my parents for a pallet expander

 

[Hero_pi]

anything else

Definitely start working out, and have a good diet. It won't only make your physique better but will also boost your testosterone production and you'll probably grow taller

 

[silverr67]

start working out young and find a good diet also ur around lmtn

 

[aboodd]

Definitely start working out, and have a good diet. It won't only make your physique better but will also boost your testosterone production and you'll probably grow taller

what could be my max height u think?

 

[idnap]

rate me im 13 turning 14 in march and im 5’3 tell me any tips please bruh

Foid height

 

[aboodd]

Foid height

yeah thanks so any tips

 

[aboodd]

bump

 

[aboodd]

bump

 

[Hero_pi]

what could be my max height u think?

Somewhere around your fathers hight. It might be better if you'll start using hgh

 

[Hero_pi]

how do i get hgh and convince my parents for a pallet expande

You need to go to an orthodontist to have a chance of diagnosing a narrow pallet. For hgh it depends on your parents if their chill or not but I think that with your high they may let you take it

 

[JOTAROSON]

Оцените меня, мне 13, в марте исполнится 14, мой рост 160 см. Подскажите, пожалуйста, какие-нибудь советы, чувак.

Ltn

 

[KellSS]

Giga-chad - psl god

 

[Deleted member 257267]

You basically just started puberty so you have so much time. Just have a good lifestyle, i.e. eat a high protein diet, train with high intensity resistance training, sleep 8+ hours nightly. You don’t need to inject HGH just because you aren’t 6 foot at 13.

 

[Evoa]

ltn do not use HGH just healthmax

 

[trump]

ltn

 

[aboodd]

You basically just started puberty so you have so much time. Just have a good lifestyle, i.e. eat a high protein diet, train with high intensity resistance training, sleep 8+ hours nightly. You don’t need to inject HGH just because you aren’t 6 foot at 13.

i started puberty a while back im towards the end my growth plates might be fusing tbh idk im gonna check i lowkirkenuinely might need that hgh

 

[aboodd]

ltn

hltn?

 

[aboodd]

Giga-chad - psl god

thanks i rlly appreciate it

 

[aboodd]

last bump

 

[scooter]

how do i get hgh and convince my parents for a pallet expander

through the doctors, tell your parents your gonna kill yourself if you dont get a pallet expander probably

 

[6tt]

rate me im 13 turning 14 in march and im 5’3 tell me any tips please bruh

lltn-mltn u can probably get to hltn pretty easily

 

[6tt]

Foid height

hes 13

 

[Deleted member 257267]

i started puberty a while back im towards the end my growth plates might be fusing tbh idk im gonna check i lowkirkenuinely might need that hgh

Your growth plates aren’t fusing at 13. People just tell anyone to use HGH as if it’s a miracle drug.

 

[aboodd]

Your growth plates aren’t fusing at 13. People just tell anyone to use HGH as if it’s a miracle drug.

it can happen last time i grew summer 2025 its very unlikely but at the same time it isnt impossible and it was like a cm last time a grew throughout the whole summer 3 months 1cm and a half hgh might be my path but i’ll check my growth plates i still didnt

 

[Deleted member 257267]

it can happen last time i grew summer 2025 its very unlikely but at the same time it isnt impossible and it was like a cm last time a grew throughout the whole summer 3 months 1cm and a half hgh might be my path but i’ll check my growth plates i still didnt

How tall are your parents?

 

[aboodd]

How tall are your parents?

mom is 5’1 dad 5’10 im youngest in my siblings and the tallest

 

[roukyyyy]

rate me im 13 turning 14 in march and im 5’3 tell me any tips please bruh

recession, pin and hit the gym. ltn

 

[aboodd]

recession, pin and hit the gym. ltn

recession where

 

[roukyyyy]

eveywhere, infras, maxilla, mandible, you just don't have good forward growth.

 

[futureschizo]

its over lil nga, future manlet LTN rotter incoming give it a few years

 

[needlemax]

it can happen last time i grew summer 2025 its very unlikely but at the same time it isnt impossible and it was like a cm last time a grew throughout the whole summer 3 months 1cm and a half hgh might be my path but i’ll check my growth plates i still didnt

how tall are your parents

 

[aboodd]

how tall are your parents

mom 5’1 dad 5’10 im tallest out of all my siblings and the youngest

 

[aboodd]

its over lil nga, future manlet LTN rotter incoming give it a few years

thanks

 

[aboodd]

eveywhere, infras, maxilla, mandible, you just don't have good forward growth.

thanks

 

[aboodd]

eveywhere, infras, maxilla, mandible, you just don't have good forward growth.

how do i fix it without surgery im still 13?

 

[aboodd]

bump

 

[roukyyyy]

how do i fix it without surgery im still 13?

posture, mew , chew tough foods on premolars, nose breathing are all good habits to keep while ur growing

 

[saggyballsackcel]

rate me im 13 turning 14 in march and im 5’3 tell me any tips please bruh

Ugly

 

[aboodd]

Ugly

thanks

 

[x_c]

Foid height

plenty of time to grow

 

[saggyballsackcel]

thanks

Realistically you got time to grow so stop stress

 

[mltn2mtn]

rate me im 13 turning 14 in march and im 5’3 tell me any tips please bruh

You mog every kid your age bruh psl wise hltn cuz of shitty side but for your age hmtn.

 

[donpuro]

take growth hormone.

 

[Deleted member 321873]

rate me im 13 turning 14 in march and im 5’3 tell me any tips please bruh

ltn pin peptides or stay in hell

 

[sln]

my growth plates might be fusing

no they arent
at this age just eat healthy, get 8-10 hours of sleep, have proper posture and such. if you are sub 5'10 at 15 you could hop on gh but you probably haven't even started growing, let alone stopped growing