Rate me 13 yrs(also my journey)

[yizuna]

Hey i have been trying to look better and feel better and these are the progress pics.Physique:

I think this is the biggest progress ive made i went to gym 4x a week not really constintetly and i dont wanna blind yall saying i have some crazy weight loss method i just starved myself and only ate stuff that had hella protein like tuna and stuff.My cardio was football and walking.
My face:

My skin got better and ive also gained some bonemass my face is relaxed in both pictures


Im still very much in puberty and ive grown like 14 cm since starting the gym so it doesnt stunt growth and i am now 175 cm i think i still have a long way too improve and dont think i have crazy discipline or im very lucky i just did the bare minimum for myself

Thanks for reading dont forget to be happy

 

[yizuna]

@peacefulgreycell shoutout to this guy he was one of the only ones who didnt make fun of me

 

[…….]

Hey i have been trying to look better and feel better and these are the progress pics.Physique:View attachment 5242216View attachment 5242217
I think this is the biggest progress ive made i went to gym 4x a week not really constintetly and i dont wanna blind yall saying i have some crazy weight loss method i just starved myself and only ate stuff that had hella protein like tuna and stuff.My cardio was football and walking.
My face:View attachment 5242229View attachment 5242233
My skin got better and ive also gained some bonemass my face is relaxed in both pictures


Im still very much in puberty and ive grown like 14 cm since starting the gym so it doesnt stunt growth and i am now 175 cm i think i still have a long way too improve and dont think i have crazy discipline or im very lucky i just did the bare minimum for myself

Thanks for reading dont forget to be happy

Dnr looking good tho

 

[yizuna]

Dnr looking good tho

Isnt dnr do not rage??

 

[Iwannaeatfondue]

Isnt dnr do not rage??

 

[yizuna]

Isnt dnr do not rage??

whats wrong with me asking for an info i dont know.i saw like 5 different meanings to it

 

[yizuna]

whats wrong with me asking for an info i dont know.i saw like 5 different meanings to it

I just saw it means did not read i think thats correct

 

[…….]

Isnt dnr do not rage??

Did not test

 

[…….]

Did not test

Read

 

[ntchronicallyonline]

Isnt dnr do not rage??

 

[yizuna]

Sorry bro

 

[peacefulgreycell]

@peacefulgreycell shoutout to this guy he was one of the only ones who didnt make fun of me

yo don't starve yourself you fucking idiot you gonna stunt your height growth
do sports and if you do daily then add a modest caloric surplus

you've been doing great ,nice work keep going

 

[trvechud]

Hey i have been trying to look better and feel better and these are the progress pics.Physique:View attachment 5242216View attachment 5242217
I think this is the biggest progress ive made i went to gym 4x a week not really constintetly and i dont wanna blind yall saying i have some crazy weight loss method i just starved myself and only ate stuff that had hella protein like tuna and stuff.My cardio was football and walking.
My face:View attachment 5242229View attachment 5242233
My skin got better and ive also gained some bonemass my face is relaxed in both pictures


Im still very much in puberty and ive grown like 14 cm since starting the gym so it doesnt stunt growth and i am now 175 cm i think i still have a long way too improve and dont think i have crazy discipline or im very lucky i just did the bare minimum for myself

Thanks for reading dont forget to be happy

Want advice? Leave the forum, do skincare good diet and workout. If youre still inclement at 15 then come and research roids and peptides

 

[peacefulgreycell]

Hey i have been trying to look better and feel better and these are the progress pics.Physique:View attachment 5242216View attachment 5242217
I think this is the biggest progress ive made i went to gym 4x a week not really constintetly and i dont wanna blind yall saying i have some crazy weight loss method i just starved myself and only ate stuff that had hella protein like tuna and stuff.My cardio was football and walking.
My face:View attachment 5242229View attachment 5242233
My skin got better and ive also gained some bonemass my face is relaxed in both pictures


Im still very much in puberty and ive grown like 14 cm since starting the gym so it doesnt stunt growth and i am now 175 cm i think i still have a long way too improve and dont think i have crazy discipline or im very lucky i just did the bare minimum for myself

Thanks for reading dont forget to be happy

ahh nice i dnr all of that lol

 

[OSMkn]

I just saw it means did not read i think thats correct

the real meaning is do not rot

 

[Urfavoritendltn]

Hey i have been trying to look better and feel better and these are the progress pics.Physique:View attachment 5242216View attachment 5242217
I think this is the biggest progress ive made i went to gym 4x a week not really constintetly and i dont wanna blind yall saying i have some crazy weight loss method i just starved myself and only ate stuff that had hella protein like tuna and stuff.My cardio was football and walking.
My face:View attachment 5242229View attachment 5242233
My skin got better and ive also gained some bonemass my face is relaxed in both pictures


Im still very much in puberty and ive grown like 14 cm since starting the gym so it doesnt stunt growth and i am now 175 cm i think i still have a long way too improve and dont think i have crazy discipline or im very lucky i just did the bare minimum for myself

Thanks for reading dont forget to be happy

Just hop on gh and test

 

[yizuna]

yo don't starve yourself you fucking idiot you gonna stunt your height growth
do sports and if you do daily then add a modest caloric surplus

you've been doing great ,nice work keep going

Thanks

 

[yizuna]

Want advice? Leave the forum, do skincare good diet and workout. If youre still inclement at 15 then come and research roids and peptides

What is inclement

 

[yizuna]

Just hop on gh and test

Mom wont let me

 

[yizuna]

the real meaning is do not rot

I dont know who to believe now

 

[yizuna]

ahh nice i dnr all of that lol

What dat mean