Rate me 14yo 5’8

permboy

permboy

Iron
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Feb 21, 2026
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Tell me anything I can do to ascend 14yo 5’8
 

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Keep growing nothing much to say until you finish puberty
 
Mltn, wash your hair
 
What can I improve on
 
debloat, ur young tho js puberty max
 
Avoid salt, eat a lot of protein, cardio, stay lean and let puberty do the rest
 

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