Rate me 16 5'11 71kg and help ascend a second time

[iabsolvealessanro]

I need help to ascend more.

So, where do I start? First, I think my front profile is "good," but I'm frauding a little bit. I know my side profile is really bad, but I have braces, so my side profile could change.
I have a clean diet, no industrial sugar only from fruits or honey. I eat healthy fats, like butter, olive and coconut oil, salmon, cheese and eggs and carbs only from rice, (sweet)potatoes and fruits.. protein mostly from beef, chicken and salmon.

I take daily supplements and do a skincare.
Supplements like:
Omega 3: 4 capsules (idk the dosage)
Vitamin c: 2000-4000mg
Collagen: 20g
Vitamin d3k2: 10000 iu
Zinc: 15 mg
Magnesium: 600-1000mg
Ashwa: 2 capsules (idk the dosage again)
And on a few days electrolytes with potassium and also when i feel bad turmeric.

Skincare I have:
An Beauty of josen face wash
Toner with AHA and BHA (also from beauty of josen)
Simple Vitamin C serum
Bakuchiol serum (I think 0,4 bakuchiol and 0,1 retinol)
100H Moisturizer (clinique)
50spf toned sunscream (also clinique)

This is what I'm taking and using at the moment.

As a side note, I'm currently cutting to get leaner and, of course, I also go to the gym (4-day split and 1-day cardio for 30 min-1 h). I eat 1.8k cals (fat: 40, carbs: 170, Protein: 160)

Thanks in advance for anyone who helps me.

Just to give you an idea, my biggest problems are:

- with my skin (large pores and blackheads in the T-zone and also pimples on my chin, like white deposits)

- with getting leaner and bloated (both face and gut)

- with the growth (bone mass and height)

 

[MaksBobi]

noone is reading this bro, side ltn, front mmtn

 

[iabsolvealessanro]

noone is reading this bro, side ltn, front mmtn

I mog your front profile. Milk buby

 

[vzub]

Front htn side ltn try doing chin tucks for ur jaw line I'm pretty sure it's cope but worth a shot

 

[uhhiforgot]

dnr hmtn

 

[LTNUser]

Front htn side ltn try doing chin tucks for ur jaw line I'm pretty sure it's cope but worth a shot

Wouldn't say HTN
His front is High MTN but you're correct on the side

 

[vzub]

Wouldn't say HTN
His front is High MTN but you're correct on the side

What would u say is stopping him being htn cuz I'd say his front is pretty good

 

[iabsolvealessanro]

Front htn side ltn try doing chin tucks for ur jaw line I'm pretty sure it's cope but worth a shot

Thanks buddy

 

[nope your too late]

side ltn

he has a good hairline and no flat face (no weak facial profiling), why ltn?

 

[averagenormie]

I need help to ascend more.

So, where do I start? First, I think my front profile is "good," but I'm frauding a little bit. I know my side profile is really bad, but I have braces, so my side profile could change.
I have a clean diet, no industrial sugar only from fruits or honey. I eat healthy fats, like butter, olive and coconut oil, salmon, cheese and eggs and carbs only from rice, (sweet)potatoes and fruits.. protein mostly from beef, chicken and salmon.

I take daily supplements and do a skincare.
Supplements like:
Omega 3: 4 capsules (idk the dosage)
Vitamin c: 2000-4000mg
Collagen: 20g
Vitamin d3k2: 10000 iu
Zinc: 15 mg
Magnesium: 600-1000mg
Ashwa: 2 capsules (idk the dosage again)
And on a few days electrolytes with potassium and also when i feel bad turmeric.

Skincare I have:
An Beauty of josen face wash
Toner with AHA and BHA (also from beauty of josen)
Simple Vitamin C serum
Bakuchiol serum (I think 0,4 bakuchiol and 0,1 retinol)
100H Moisturizer (clinique)
50spf toned sunscream (also clinique)

This is what I'm taking and using at the moment.

As a side note, I'm currently cutting to get leaner and, of course, I also go to the gym (4-day split and 1-day cardio for 30 min-1 h). I eat 1.8k cals (fat: 40, carbs: 170, Protein: 160)

Thanks in advance for anyone who helps me.

Just to give you an idea, my biggest problems are:

- with my skin (large pores and blackheads in the T-zone and also pimples on my chin, like white deposits)

- with getting leaner and bloated (both face and gut)

- with the growth (bone mass and height)

Ascend under eye, you're mtn

 

[iabsolvealessanro]

he has a good hairline and no flat face (no weak facial profiling), why ltn?

Hairline isnt good, just the hair. So it look like its good

 

[LTNUser]

he has a good hairline and no flat face (no weak facial profiling), why ltn?

Visible downgrowth of the jaw
Not enough chin projection
Maxilla is recessed
Ramus is dogshit
He is covering his forehead so can't make anything out of that pic
No angularity

 

[TheLeanmaxxer66]

I mog your front profile. Milk buby

Shut the fuck up cringe grey

 

[TheLeanmaxxer66]

I mog your front profile. Milk buby

Get mogged you dirty LTN

 

[LTNUser]

What would u say is stopping him being htn cuz I'd say his front is pretty good

Lol,I take back the previous rating
He is in Mid-High MTN range

 

[LTNUser]

View attachment 3892523

Get mogged you dirty LTN

Damn, impressive side

 

[iabsolvealessanro]

View attachment 3892520
Visible downgrowth of the jaw
Not enough chin projection
Maxilla is recessed
Ramus is dogshit
He is covering his forehead so can't make anything out of that pic
No angularity

Bro ik my side is really bad but how can I fix this without hardmax

 

[TheLeanmaxxer66]

Damn, impressive side

Im frauding but thanks

 

[Iraniancel]

dnr hmtn

mirin signature

 

[szr]

High MTN

 

[uhhiforgot]

mirin signature

thank you bby

 

[MaksBobi]

I mog your front profile. Milk buby

you asked for rating, i rated you and rn you are trying to insult me lol

 

[iabsolvealessanro]

I only insulted you because you said no one reads TS.

 

[MaksBobi]

he has a good hairline and no flat face (no weak facial profiling), why ltn?

he is 16 so its not hard to have good hairline at his age

 

[MaksBobi]

I only insulted you because you said no one reads TS.

because its long